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5-Minute Pumpkin Mug Cake Recipe

5-Minute Pumpkin Mug Cake Recipe


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4.7 from 28 reviews

  • Total Time: 7 minutes
  • Yield: 1 1x

Description

Pumpkin lovers rejoice with this lightning-fast 5 minute pumpkin mug cake, blending warm autumn spices into a quick, single-serving dessert. Microwave magic turns simple ingredients into a comforting treat you can enjoy instantly without complicated baking steps.


Ingredients

Scale

Main Ingredients:

  • 2 tablespoons pumpkin puree
  • 4 tablespoons all-purpose flour
  • 2 tablespoons milk
  • 2 tablespoons granulated sugar

Spices and Seasonings:

  • 1/4 teaspoon baking powder
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground ginger
  • 1 pinch of salt

Optional Toppings:

  • Whipped cream
  • Chopped nuts
  • Cinnamon sugar

Instructions

  1. Gather a microwave-safe mug and thoroughly blend dry ingredients including flour, sugar, baking powder, cinnamon, nutmeg, ginger, and salt using a fork until completely integrated.
  2. Pour pumpkin puree and milk directly into the dry mixture, stirring systematically to create a smooth, lump-free batter.
  3. Position the mug in the microwave and heat on high power for 90 seconds to 2 minutes, monitoring for a cake-like texture that gently springs back when lightly pressed.
  4. Remove the mug carefully using oven mitts, as the ceramic will be extremely hot from microwaving.
  5. Allow the cake to rest and cool for approximately 60-90 seconds, which helps stabilize the internal temperature and texture.
  6. Enhance the dessert’s presentation by adding optional garnishes like fluffy whipped cream, crushed pecans, or a delicate dusting of cinnamon sugar.
  7. Serve immediately while warm, using a spoon to savor the rich, autumnal flavors directly from the mug.

Notes

  • Customize spice levels by adjusting ground cinnamon, nutmeg, and ginger according to personal taste preferences.
  • Ensure smooth batter by whisking ingredients thoroughly and breaking down any potential flour or pumpkin lumps.
  • Test cake doneness by gently pressing the center; it should spring back and appear slightly moist but not wet.
  • Consider gluten-free adaptation by substituting regular flour with almond or gluten-free baking flour for dietary restrictions.
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Desserts, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 210
  • Sugar: 10g
  • Sodium: 130mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 10mg