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American Chop Suey (american Goulash) Recipe

American Chop Suey (american Goulash) Recipe


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4.8 from 31 reviews

  • Total Time: 22 minutes
  • Yield: 6 1x

Description

Hearty Midwestern comfort classic American Chop Suey brings nostalgic one-pot magic to dinner tables across New England. Pasta, ground beef, and tomato sauce blend in a simple, satisfying meal that connects generations with its warm, homestyle embrace.


Ingredients

Scale

Main Ingredients:

  • 1.5 pounds (680 grams) ground beef (85% lean)
  • 2 cups elbow macaroni (uncooked)
  • 16 ounces (454 grams) tomato sauce
  • 14.5 ounces (411 grams) diced tomatoes (undrained)

Vegetables and Aromatics:

  • 1 cup diced onion
  • 1 cup diced green pepper
  • 1 stick celery (diced)
  • 4 cloves garlic (minced)

Seasonings and Additional Ingredients:

  • 2 teaspoons Italian seasoning
  • 2 teaspoons seasoned salt
  • 1/2 teaspoon garlic powder
  • 1 tablespoon Worcestershire sauce
  • 3 tablespoons tomato paste
  • 2 1/2 cups chicken broth (or beef broth)
  • 1 cup shredded cheddar cheese (optional)

Instructions

  1. Sear the ground beef in a large pot over medium-high heat, breaking it into fine crumbles. Cook for approximately 8 minutes until completely browned, then eliminate excess fat to prevent greasiness.
  2. Introduce Italian seasoning, seasoned salt, and garlic powder to the meat. Incorporate tomato paste, stirring thoroughly to enhance sauce depth and coat the beef evenly.
  3. Integrate diced onion, green pepper, and celery into the mixture. Sauté for 4 minutes until vegetables soften, then quickly add minced garlic and cook for an additional minute to prevent burning.
  4. Pour tomato sauce, Worcestershire sauce, and undrained diced tomatoes into the pot. Mix ingredients completely, then introduce chicken or beef broth to create a rich liquid base for pasta absorption.
  5. Distribute uncooked elbow macaroni throughout the sauce, ensuring even coverage. Bring to a gentle boil, then cover and simmer for 4 minutes. Uncover, stir vigorously, scraping the pot’s bottom, and partially cover for another 4 minutes.
  6. Evaluate pasta doneness by tasting a piece. It should be tender with slight resistance. Continue cooking 2-3 minutes if needed, then remove from heat. Allow residual warmth to thicken the sauce and complete pasta cooking.
  7. Optional cheese enhancement: Gradually sprinkle shredded cheddar, stirring until completely melted and integrated. Serve immediately while piping hot.

Notes

  • Drain beef thoroughly to prevent a greasy dish, using a colander or paper towels to remove excess fat for a lighter texture.
  • Control pasta cooking by adding liquid gradually, ensuring perfect al dente texture without becoming mushy or dry.
  • Customize heat levels by adjusting seasoning intensity, using mild Italian herbs or adding red pepper flakes for extra kick.
  • Make it gluten-free by substituting regular macaroni with chickpea or gluten-free pasta, maintaining the recipe’s hearty comfort food appeal.
  • Prep Time: 12 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 450
  • Sugar: 6 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 70 mg