The Zesty Baked Salmon with Cranberry Salsa and Pecans Recipe
Crafting a delectable baked salmon with cranberry salsa and pecans promises a culinary adventure that sparks excitement.
Seafood enthusiasts appreciate this vibrant dish for its unexpected flavor combinations.
Delicate salmon fillets receive a remarkable upgrade through the bright, tangy cranberry salsa.
Crunchy pecans add a delightful textural contrast that makes each bite memorable.
Seasonal ingredients shine in this simple yet sophisticated recipe that impresses without complicated techniques.
Colorful and nutritious, this meal brings together sweet, savory, and nutty elements in perfect harmony.
FAQs
Yes, salmon is packed with omega-3 fatty acids, protein, and essential nutrients. The cranberry salsa adds antioxidants, while pecans provide healthy fats and additional protein.
Absolutely! Thaw the salmon completely before baking, pat it dry with paper towels, and follow the same cooking instructions for best results.
The salmon is done when it easily flakes with a fork and looks opaque throughout. The internal temperature should reach 145°F (63°C) for food safety.
Simply substitute with fresh parsley or skip the herb entirely. The salsa will still be delicious with the other ingredients providing plenty of flavor.
Salmon That’s Fancy Without the Fuss
Baked Salmon with Cranberry Salsa & Pecans Ingredients
Main Ingredients:Salsa Ingredients:Seasoning and Preparation Ingredients:Steps to Cook Baked Salmon with Cranberry Salsa
Step 1: Fire Up the Oven
Crank the oven to a toasty 375°F (190°C). This will be the perfect temperature to transform your salmon into a golden, succulent masterpiece.
Step 2: Prepare Salmon for Baking
Place salmon fillets on a parchment-lined baking sheet. Gently drizzle with olive oil and shower with salt and pepper. Slide the tray into the preheated oven and bake for 15-20 minutes until the fish easily breaks apart with a fork.
Step 3: Create Vibrant Cranberry Salsa
In a mixing bowl, combine:Stir everything together until the ingredients dance and mingle beautifully.
Step 4: Toast Nutty Pecans
Warm a dry skillet over medium heat. Toss in chopped pecans and toast for 2-3 minutes. Watch closely and remove when they release a rich, nutty aroma.
Step 5: Assemble and Garnish
Pull the perfectly cooked salmon from the oven. Crown each fillet with a generous spoonful of cranberry salsa. Sprinkle toasted pecans over the top. For extra flair, add a few cilantro leaves or orange slices.
Step 6: Serve and Savor
Plate immediately and dive into this explosion of flavors – tangy, sweet, and utterly delicious!
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Baked Salmon With Cranberry Salsa And Pecans Recipe
- Total Time: 35 minutes
- Yield: 4 1x
Description
Succulent baked salmon with cranberry salsa and pecans brings Mediterranean coastal elegance to dinner tables. Crisp pecans and tart cranberry salsa elevate this seafood dish, promising a delightful culinary journey that invites you to savor each perfectly balanced bite.
Ingredients
Main Protein:
- 4 salmon fillets
Salsa Ingredients:
- 1/2 cup (120 ml) fresh cranberries, chopped
- 1/4 cup (40 g) red onion, finely chopped
- 1/4 cup (15 g) fresh cilantro, chopped
- 1 tablespoon honey
- 1 tablespoon balsamic vinegar
- 1 tablespoon orange juice
- Zest of 1 orange
Seasoning and Garnish:
- 2 tablespoons olive oil
- Salt, to taste
- Pepper, to taste
- 1/4 cup (30 g) pecans, chopped
Instructions
- Ignite the oven to a robust 375°F (190°C), creating the perfect thermal environment for salmon transformation.
- Arrange salmon fillets on a parchment-draped baking sheet, luxuriously coating with olive oil and elegantly seasoning with salt and pepper. Nestle into the preheated oven and roast for 15-20 minutes until the fish gently yields and flakes with minimal persuasion.
- Craft the vibrant cranberry salsa by meticulously combining finely chopped cranberries, delicate red onion slivers, aromatic cilantro, golden honey, rich balsamic vinegar, fresh orange juice, and zesty orange zest in a mixing vessel. Blend ingredients thoroughly, allowing flavors to intermingle and develop.
- Unleash the pecans’ potential by gently toasting in a dry skillet over medium heat, stirring occasionally until their nutty essence becomes fragrant and their color deepens to a warm golden brown.
- Retrieve the perfectly cooked salmon from the oven’s embrace, adorning each fillet with the vivid cranberry salsa and generously scattered toasted pecans. Optional embellishment includes additional cilantro sprigs or delicate orange slices for visual appeal.
- Present immediately, allowing diners to savor the harmonious blend of textures and flavors in this elegant seafood creation.
Notes
- Ensure salmon is at room temperature before baking to guarantee even cooking and prevent dryness.
- Use fresh, high-quality salmon with vibrant color and minimal fishy smell for best flavor and texture.
- Adjust baking time based on thickness of salmon fillets; thicker cuts might need slightly longer cooking.
- Transform this recipe into a gluten-free and dairy-free option by using organic honey and checking ingredient purity.
- Swap pecans with other nuts like almonds or walnuts for different nutritional profiles and flavor variations.
- Consider reducing honey or using maple syrup for lower glycemic index and alternative sweetness.
- Pat salmon dry before seasoning to help achieve a crispy exterior and better oil absorption.
- Prepare cranberry salsa ahead of time to let flavors meld and intensify before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner, Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 370
- Sugar: 6 g
- Sodium: 200 mg
- Fat: 24 g
- Saturated Fat: 4 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 70 mg
Marcus Hale
Founder & Recipe Storyteller
Expertise
Education
Holyoke Community College – HCC-MGM Culinary Arts Institute
Marcus grew up surrounded by maple trees, farm stands, and the smell of Sunday stew simmering on the stove. After earning his Culinary Arts Certificate from the HCC-MGM Culinary Arts Institute, he knew he didn’t want to work in fancy kitchens, he wanted to cook for real people.
At Whip Up Cook Up, Marcus is the guy turning memories into meals. His recipes are fast, full of flavor, and built for home cooks who want big taste without the drama.