Description
Bobby Flay’s Salisbury Steak elevates classic comfort food with bold, savory flavors that dance across your palate. Rich beef patties nestled in a hearty mushroom gravy promise a satisfying meal that brings rustic American cuisine to your dinner table.
Ingredients
Scale
Meat and Protein:
- 1 lb (500 g) ground beef (80% lean)
- 1 large egg
Herbs and Seasonings:
- 1 teaspoon dried oregano
- 1 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1 teaspoon yellow mustard
- 1 teaspoon Worcestershire sauce
- 1 1/2 teaspoons Worcestershire sauce
- 1/4 teaspoon ground black pepper
- salt to taste
Vegetables and Other Ingredients:
- 1 onion, finely diced
- 1 onion, sliced
- 2 garlic cloves, minced
- 9 oz (250 g) white button mushrooms, sliced
- 1/3 cup panko breadcrumbs
- 1/3 cup tomato sauce (marinara)
- 5 tablespoons vegetable oil, divided
- 2 1/2 cups low sodium beef broth
- 3 tablespoons cornstarch
- 1/4 cup water (or beef stock)
Instructions
- Create a flavor base by sautéing diced onions in vegetable oil over medium heat for 4 minutes until translucent. Add minced garlic and cook for 40-60 seconds until aromatic, then allow to cool slightly.
- In a large mixing bowl, combine the cooled onion-garlic mixture with ground beef, Panko breadcrumbs, egg, tomato sauce, yellow mustard, Worcestershire sauce, dried oregano, salt, and pepper. Gently blend ingredients using hands, avoiding excessive mixing to maintain tenderness.
- Craft 4-5 loosely formed oval-shaped patties, ensuring they are not compacted too densely to preserve a light texture.
- Preheat skillet with remaining oil over medium heat. Sear patties for approximately 1 minute per side, developing a golden-brown exterior. Remove steaks from pan, leaving them partially uncooked as they will complete cooking in the upcoming gravy stage.
- Prepare a rich gravy in the same skillet, utilizing the flavorful browned bits from the meat to enhance the sauce’s depth and complexity.
Notes
- Gentle mixing prevents tough meat, ensuring a tender Salisbury steak with a light, delicate texture.
- Use high-quality ground beef with 80/20 fat content for maximum flavor and juiciness, creating a more succulent dish.
- Avoid pressing down on patties while cooking to maintain their moisture and prevent dry, compact meat.
- Consider gluten-free alternatives like almond flour or gluten-free breadcrumbs for those with dietary restrictions, making the recipe more inclusive.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 420
- Sugar: 4 g
- Sodium: 680 mg
- Fat: 24 g
- Saturated Fat: 9 g
- Unsaturated Fat: 12 g
- Trans Fat: 1 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 90 mg