Quick Golden Butternut Squash Bites With Maple Glaze Recipe
Crispy butternut squash bites dance with a sweet maple glaze that promises pure comfort.
Seasonal ingredients blend seamlessly in this delightful appetizer.
Warm spices complement the squash’s natural sweetness, creating an irresistible flavor profile.
Minimal kitchen skills work magic in crafting these golden-brown morsels.
Each bite delivers a perfect balance of caramelized edges and tender interior.
Simple techniques transform humble ingredients into something extraordinary.
FAQs
The key spices are salt, pepper, cinnamon, nutmeg, and optional smoked paprika. These spices enhance the natural sweetness of the butternut squash and add depth to the flavor profile.
Yes, you can substitute butternut squash with acorn squash or kabocha squash. These alternatives have similar textures and will work well with the maple glaze.
The base recipe is vegetarian. To keep it fully vegetarian, use feta or goat cheese as a topping. If you want a vegan version, simply omit the cheese or use a plant-based cheese alternative.
Cut the butternut squash into uniform 1-inch cubes and spread them in a single layer on the baking sheet. Flip the cubes halfway through roasting to ensure even caramelization and prevent burning.
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Main Ingredients:Spices and Seasonings:Glaze and Garnish Ingredients:Cooking Method for Butternut Squash Bites with Maple Glaze
Step 1: Prepare Oven and Baking Surface
Crank up your oven to a toasty 400°F. Line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
Step 2: Slice and Dice Squash
Grab your butternut squash and peel away the tough exterior. Chop the squash into uniform 1-inch cubes, ensuring even cooking and beautiful presentation.
Step 3: Season and Coat Squash
Ingredients for seasoning:Drizzle olive oil over the squash cubes and sprinkle with spices. Toss gently to create an even, flavorful coating. Spread the cubes in a single layer on the prepared baking sheet.
Step 4: Roast to Perfection
Slide the baking sheet into the preheated oven. Roast for 25-30 minutes, flipping the cubes halfway through. Look for golden-brown edges and a tender interior that signals delicious caramelization.
Step 5: Craft Maple Glaze
Ingredients for glaze:Combine all glaze ingredients in a small saucepan. Simmer over medium heat, stirring occasionally. Watch the mixture reduce and thicken into a glossy, sweet-tangy sauce.
Step 6: Glaze the Roasted Squash
Transfer the roasted squash to a mixing bowl. Gently drizzle the warm maple glaze over the cubes, tossing carefully to ensure each piece gets a delicious coating.
Step 7: Serve and Garnish
Arrange the glazed squash bites on a beautiful serving platter. Sprinkle with fresh thyme leaves and crumble feta or goat cheese on top for an extra layer of flavor and texture.
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Butternut Squash Bites With Maple Glaze Recipe
- Total Time: 50 minutes
- Yield: 4 1x
Description
Maple-glazed butternut squash bites bring warmth and comfort to seasonal gatherings with their irresistible blend of sweet and savory flavors. Golden edges and caramelized maple notes will make these appetizers a crowd-pleasing sensation you can’t wait to share.
Ingredients
Main Ingredients:
- 1 medium butternut squash, peeled and cut into 1-inch cubes (approximately 454 grams / 16 ounces)
Seasoning Ingredients:
- 2 tablespoons olive oil
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon smoked paprika (optional)
- Salt and pepper, to taste
Glaze and Garnish Ingredients:
- 1/4 cup maple syrup
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
- 1 tablespoon fresh thyme, chopped (optional)
- Crumbled feta or goat cheese (optional)
Instructions
- Prepare the oven environment by heating to 400°F (200°C) and creating a non-stick surface with parchment paper on a baking sheet.
- Transform the butternut squash by carefully removing the outer skin and crafting uniform 1-inch cubes, depositing them into a spacious mixing vessel.
- Enhance the squash’s flavor profile by delicately coating the cubes with olive oil, ensuring comprehensive coverage, then introduce a medley of seasonings including salt, pepper, cinnamon, nutmeg, and optional smoked paprika.
- Distribute the seasoned cubes across the prepared baking sheet in a precise single layer, guaranteeing maximum caramelization potential.
- Initiate roasting process for 25–30 minutes, implementing a midway rotation to promote even browning and tender texture.
- Simultaneously craft the maple glaze by merging maple syrup, Dijon mustard, and apple cider vinegar in a compact saucepan, allowing the mixture to gently simmer and reduce for 3–4 minutes until achieving a slightly thickened consistency.
- Relocate the roasted squash cubes to a serving receptacle and delicately cascade the prepared glaze, employing a gentle tossing technique to ensure uniform coating.
- Present the glazed bites on an elegant platter, embellishing with fresh thyme sprigs and optional crumbled feta or goat cheese for additional textural complexity.
Notes
- Customize spice blend by experimenting with different warming spices like ground ginger or cardamom for added depth and complexity.
- Use roasted butternut squash as a versatile base for salads, grain bowls, or as a side dish for protein-rich meals.
- For a vegan version, replace feta or goat cheese with toasted pumpkin seeds or nutritional yeast to maintain a creamy, savory element.
- Ensure even caramelization by cutting squash cubes uniformly and giving them enough space on the baking sheet to prevent steaming instead of roasting.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Appetizer, Snacks
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 202
- Sugar: 14 g
- Sodium: 180 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 2 g
- Cholesterol: 0 mg
Marcus Hale
Founder & Recipe Storyteller
Expertise
Education
Holyoke Community College – HCC-MGM Culinary Arts Institute
Marcus grew up surrounded by maple trees, farm stands, and the smell of Sunday stew simmering on the stove. After earning his Culinary Arts Certificate from the HCC-MGM Culinary Arts Institute, he knew he didn’t want to work in fancy kitchens, he wanted to cook for real people.
At Whip Up Cook Up, Marcus is the guy turning memories into meals. His recipes are fast, full of flavor, and built for home cooks who want big taste without the drama.