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Chipotle Chicken Bowl with Black Beans, Corn, & Creamy Sauce Recipe

Chipotle Chicken Bowl with Black Beans, Corn, & Creamy Sauce Recipe


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4.5 from 11 reviews

  • Total Time: 27 minutes
  • Yield: 4 1x

Description

Savor spicy Chipotle Chicken Bowl goodness, blending Mexican-inspired flavors with zesty ingredients. Hearty layers of tender chicken, black beans, and creamy sauce invite you to dive into a delicious culinary adventure.


Ingredients

Scale

Main Protein:

  • 2 boneless, skinless chicken breasts

Seasonings and Spices:

  • 1 tablespoon (1 tbsp) olive oil
  • 1 teaspoon (1 tsp) chipotle powder
  • 1/2 teaspoon (1/2 tsp) smoked paprika
  • 1/2 teaspoon (1/2 tsp) garlic powder
  • 1/2 teaspoon (1/2 tsp) cumin
  • 1/2 teaspoon (1/2 tsp) brown sugar
  • Salt to taste
  • Black pepper to taste

Additional Ingredients and Toppings:

  • 1 cup cooked rice (white or cilantro-lime rice)
  • 1 cup canned black beans, drained and rinsed
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup mayonnaise or Greek yogurt
  • 1/4 cup sour cream
  • 1 tablespoon (1 tbsp) lime juice
  • 1/2 teaspoon (1/2 tsp) chipotle powder (for sauce)
  • Optional: extra lime wedges for serving

Instructions

  1. Craft a zesty marinade by whisking olive oil with chipotle powder, smoked paprika, garlic powder, cumin, brown sugar, salt, and pepper in a mixing vessel.
  2. Thoroughly coat chicken breasts with the spice blend, allowing flavors to penetrate for a minimum of 15 minutes at room temperature.
  3. Preheat a grill pan or skillet to medium-high heat (around 375°F), ensuring a sizzling surface for optimal chicken searing.
  4. Cook chicken for 5-6 minutes per side, achieving a golden-brown exterior and internal temperature of 165°F, then let rest for 3-4 minutes to preserve juiciness.
  5. Prepare the creamy sauce by blending mayo or yogurt, sour cream, fresh lime juice, and an extra dash of chipotle powder until smooth and well-integrated.
  6. Gently warm black beans and corn in a separate pan, seasoning with a delicate sprinkle of salt to enhance natural flavors.
  7. Assemble the bowl by creating a base of fluffy rice, strategically layering sliced chicken, beans, and corn for visual appeal.
  8. Garnish with fresh cilantro and generously drizzle the creamy chipotle sauce over the entire composition.
  9. Serve immediately, offering additional lime wedges for guests to customize their culinary experience.

Notes

  • Let the chicken soak in the spice blend for up to 2 hours in the refrigerator for deeper, more intense flavor.
  • Easily replace chicken with tofu, shrimp, or plant-based alternatives for a versatile meal that suits different dietary preferences.
  • Adjust the creamy sauce thickness by adding more mayo or yogurt for a lighter texture, or less for a more concentrated taste.
  • Reduce chipotle powder for a milder version or add extra for spice lovers who crave a fiery kick.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Lunch, Dinner
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 4
  • Calories: 550
  • Sugar: 6 g
  • Sodium: 800 mg
  • Fat: 24 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 19 g
  • Trans Fat: 0 g
  • Carbohydrates: 57 g
  • Fiber: 10 g
  • Protein: 30 g
  • Cholesterol: 85 mg