Description
Indulgent Chocolate Peanut Butter Chia Pudding delights with creamy layers of rich cocoa and nutty goodness. Smooth, silky textures and deep flavors invite you to savor each spoonful of this irresistible, protein-packed dessert.
Ingredients
Scale
Main Ingredients:
- 1 1/2 cups (360 ml) unsweetened almond milk
- 1/4 cup (40 g) chia seeds
- 2 tablespoons (30 g) peanut butter
- 2 tablespoons (30 ml) maple syrup
Flavor Enhancers:
- 2 tablespoons (10 g) unsweetened cocoa powder
- 1/2 teaspoon vanilla extract
- 1 pinch salt
Instructions
- Combine almond milk, cocoa powder, peanut butter, maple syrup, vanilla extract, and salt in a mixing bowl, whisking thoroughly until the mixture achieves a silky, uniform consistency.
- Incorporate chia seeds into the liquid blend, stirring carefully to ensure even distribution and prevent seed clustering.
- Allow the mixture to rest momentarily, then re-stir to break up any potential seed clumps and promote uniform texture.
- Seal the bowl with a cover and transfer to the refrigerator, letting the pudding develop and thicken for a minimum of two hours, though overnight chilling yields optimal results.
- Prior to serving, vigorously mix the pudding to restore its smooth texture and guarantee consistent flavor throughout.
- Transfer the chilled pudding into individual serving vessels, creating an elegant presentation in bowls or glass jars.
- Elevate the dessert’s visual appeal and flavor profile by garnishing with optional toppings such as delicate dark chocolate shavings, roughly chopped peanuts, or thinly sliced fresh banana.
Notes
- Swap almond milk with coconut or oat milk for different flavor profiles and dietary needs.
- Toast peanuts before crushing to enhance their nutty aroma and add extra crunch to the topping.
- Use unsweetened cocoa powder to control sugar content and make the pudding more diet-friendly.
- For a vegan version, ensure maple syrup or alternative sweetener is plant-based and use dairy-free chocolate shavings.
- Prep Time: 10 minutes
- Cook Time: 2 hours
- Category: Breakfast, Snacks, Desserts
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 330
- Sugar: 9 g
- Sodium: 50 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 10 g
- Protein: 10 g
- Cholesterol: 0 mg