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Cowboy Casserole Recipe

Cowboy Casserole Recipe


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4.7 from 28 reviews

  • Total Time: 45 minutes
  • Yield: 6 1x

Description

Hearty Cowboy Casserole delivers frontier comfort straight from Midwest kitchens, blending ground beef, crispy tater tots, and melted cheese into one satisfying skillet. Rustic flavors and simple ingredients promise a quick, delicious meal you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 1 pound ground beef
  • 1 cup shredded cheddar cheese
  • 1 package frozen tater tots

Vegetables and Aromatics:

  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can corn, drained

Sauce and Seasonings:

  • 1 can cream of mushroom soup
  • 1/2 cup sour cream
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Prepare a culinary canvas by heating the oven to a robust 375°F, creating the perfect environment for this hearty western-inspired dish.
  2. Transform ground beef in a sizzling skillet, orchestrating a flavor dance with diced onions and minced garlic until the meat achieves a rich, caramelized brown and loses all traces of pink.
  3. Introduce corn kernels, velvety cream of mushroom soup, and tangy sour cream to the beef mixture, stirring until the ingredients harmonize into a cohesive, creamy blend.
  4. Construct the casserole’s foundation by spreading the savory meat concoction evenly across a spacious baking vessel, ensuring a uniform layer that promises delectable bites.
  5. Generously cascade shredded cheddar cheese over the meat mixture, allowing the dairy to create a golden, melting blanket of flavor.
  6. Crown the creation with a precise arrangement of frozen tater tots, positioning them strategically to maximize crispy coverage and textural contrast.
  7. Slide the assembled casserole into the preheated oven, allowing it to transform for 30-35 minutes until the tots turn gloriously golden-brown and the cheese bubbles with inviting enthusiasm.

Notes

  • Swap ground beef with ground turkey or plant-based crumbles for a leaner or vegetarian version of the casserole.
  • Add a sprinkle of smoked paprika or chili powder to enhance the cowboy-style flavor profile and give it a subtle kick.
  • Use low-fat cheese and reduced-sodium cream of mushroom soup to create a healthier alternative without compromising taste.
  • Prep the casserole ahead of time and refrigerate before baking, which allows flavors to meld and makes weeknight dinner preparation easier.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Dinner, Lunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 350 kcal
  • Sugar: 4 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 15 g
  • Cholesterol: 50 mg