The Creamiest Cajun Chicken Pasta Recipe You’ll Ever Taste
Whipping up a delightful cajun chicken pasta can turn an ordinary evening into a culinary adventure.
Spices dance across tender chicken pieces, creating a symphony of flavors that awaken your senses.
Bold and zesty ingredients mingle in a luxurious sauce that promises pure comfort.
Fresh herbs and robust seasonings elevate this dish from mundane to magnificent.
Each forkful delivers a perfect balance of creamy texture and fiery cajun spirit.
You can master this restaurant-quality meal with simple techniques and passion.
FAQs
Cajun seasoning varies in heat, but typically provides a medium-level spiciness. You can adjust the amount used or choose a mild version if you prefer less heat.
Absolutely! Fettuccine, penne, or linguine work great with this creamy sauce. Choose a pasta shape that holds sauce well.
Season the chicken with Cajun spices and cook over medium-high heat until golden brown and fully cooked through. Ensure it’s not pink in the center for food safety.
Use half-and-half instead of heavy cream, reduce the Parmesan cheese, and use whole wheat pasta for a healthier version of the recipe.
Creamy Cajun Chicken Pasta: Fan Favorite Features
Ingredients Breakdown for Creamy Cajun Chicken Pasta
Main Ingredients:Seasoning and Aromatics:Finishing Ingredients:Cooking Directions for Creamy Cajun Chicken Pasta
Step 1: Boil the Pasta
Cook the pasta in a pot of salted water following the package directions until it reaches al dente texture.
Drain the pasta and set it aside, ready for later use.
Step 2: Sizzle the Chicken
Warm olive oil in a large skillet over medium-high heat.
Add chicken pieces and sprinkle generously with Cajun seasoning.
Cook the chicken until it turns golden brown and is completely cooked through, with no pink remaining in the center.
Transfer the cooked chicken to a separate plate.
Step 3: Awaken the Garlic
In the same skillet where you cooked the chicken, add minced garlic.
Sauté for about 60 seconds until the garlic becomes wonderfully aromatic and releases its intense flavor.
Step 4: Create the Sauce Base
Pour chicken broth into the skillet, bringing it to a gentle simmer.
Use a wooden spoon to scrape up all the delicious browned bits clinging to the bottom of the pan, which will add depth to your sauce.
Step 5: Develop the Creamy Sauce
Blend in the following ingredients:Allow the sauce to simmer and thicken slightly, creating a luxurious and smooth consistency.
Step 6: Combine and Coat
Return the cooked chicken to the skillet.
Add the prepared pasta and toss everything together, ensuring each pasta strand is generously coated with the creamy, spicy sauce.
Step 7: Final Seasoning
Season the dish with salt and pepper to your taste.
Sprinkle freshly chopped parsley over the top for a burst of color and fresh flavor.
Step 8: Serve and Enjoy
Plate the Creamy Cajun Chicken Pasta immediately while it’s piping hot.
Dive into a meal bursting with bold, zesty flavors that will tantalize your taste buds.
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Creamy Cajun Chicken Pasta Recipe
- Total Time: 40 minutes
- Yield: 4 1x
Description
Creamy cajun chicken pasta delivers a spicy symphony of Southern flavors dancing through tender pasta strands. Louisiana-inspired spices and silky sauce invite passionate cooks to savor each richly seasoned bite.
Ingredients
Main Protein:
- 2 boneless, skinless chicken breasts, sliced
Pasta and Seasonings:
- 8 ounces (226 grams) penne pasta
- 1 tablespoon Cajun seasoning
- 2 cloves garlic, minced
- Salt and pepper to taste
Sauce and Finishing Ingredients:
- 1 cup (240 milliliters) chicken broth
- 1 cup (240 milliliters) heavy cream
- 1/2 cup (50 grams) grated Parmesan cheese
- 2 tablespoons (30 milliliters) olive oil
- 1/2 teaspoon lemon zest
- 1 tablespoon parsley, chopped
Instructions
- Prepare the pasta by boiling in salted water until it reaches a tender yet firm texture, then drain and set aside.
- Season the chicken generously with Cajun spice blend, ensuring even coverage across all surfaces.
- Heat a substantial skillet over medium-high temperature and introduce olive oil to create a sizzling cooking environment.
- Carefully place seasoned chicken into the hot skillet, allowing each piece to develop a golden-brown exterior while cooking thoroughly.
- Once chicken is completely cooked and no longer pink, transfer to a clean plate and keep warm.
- In the same skillet, reduce heat and introduce minced garlic, quickly sautéing until its aromatic essence fills the kitchen.
- Deglaze the pan by pouring chicken broth, using a wooden spoon to scrape up flavorful browned bits from the bottom.
- Stream heavy cream into the liquid, whisking continuously to create a smooth, velvety base for the sauce.
- Incorporate Parmesan cheese and lemon zest, stirring until the mixture thickens and develops a rich, creamy consistency.
- Reintroduce the cooked chicken to the sauce, then gently fold in the prepared pasta, ensuring each strand is luxuriously coated.
- Adjust seasoning with salt and freshly ground black pepper to enhance the dish’s complex flavor profile.
- Sprinkle freshly chopped parsley over the top for a burst of color and fresh herbaceous notes.
- Serve immediately while the pasta is steaming hot, presenting a vibrant and enticing Cajun-inspired meal.
Notes
- Customize the Cajun seasoning’s heat level by adjusting the amount or using a mild blend for sensitive palates.
- Ensure chicken is thoroughly cooked to an internal temperature of 165°F to prevent foodborne illness.
- For a lighter version, substitute heavy cream with half-and-half or Greek yogurt to reduce calories.
- Gluten-free option: Use alternative pasta like zucchini noodles or gluten-free pasta made from rice or chickpea flour.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 4
- Calories: 550
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 30 g
- Saturated Fat: 15 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 120 mg
Marcus Hale
Founder & Recipe Storyteller
Expertise
Education
Holyoke Community College – HCC-MGM Culinary Arts Institute
Marcus grew up surrounded by maple trees, farm stands, and the smell of Sunday stew simmering on the stove. After earning his Culinary Arts Certificate from the HCC-MGM Culinary Arts Institute, he knew he didn’t want to work in fancy kitchens, he wanted to cook for real people.
At Whip Up Cook Up, Marcus is the guy turning memories into meals. His recipes are fast, full of flavor, and built for home cooks who want big taste without the drama.