Description
Crispy Fried Zucchini delivers golden-brown perfection with a light, crunchy exterior that delights summer garden enthusiasts. Mediterranean-inspired seasonings and quick preparation make this simple side dish an irresistible addition to any meal you’ll want to savor.
Ingredients
Scale
Primary Ingredients:
- 2 medium zucchini, sliced into 1/4-inch rounds
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
Coating Ingredients:
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
Seasoning Ingredients:
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder (optional)
Cooking Oil:
- Vegetable or canola oil (for frying)
Instructions
- Thoroughly rinse zucchini under cool water, pat completely dry with paper towels, and slice into uniform ¼-inch circular medallions.
- Organize three separate shallow dishes: first with flour for initial coating, second with whisked eggs for binding, and third with seasoned breadcrumb mixture combining Parmesan, salt, black pepper, and garlic powder.
- Create a systematic breading process by gently dredging each zucchini slice first in flour, ensuring complete coverage, then dipping into beaten eggs, and finally rolling in seasoned breadcrumb mixture, pressing delicately to secure an even, consistent coating.
- Select a large, heavy-bottomed skillet and pour approximately ½ inch of vegetable oil, heating to precisely 350°F using a cooking thermometer for accurate temperature control.
- Carefully lower breaded zucchini rounds into hot oil, maintaining moderate distance between pieces to prevent overcrowding, and fry for 2-3 minutes per side until achieving a rich, golden-brown exterior with crispy texture.
- Using a slotted metal spatula, transfer fried zucchini onto a paper towel-lined plate to absorb excess oil, allowing brief draining time, and serve immediately alongside preferred dipping sauce while maintaining optimal crispness and temperature.
Notes
- Pat zucchini completely dry before breading to ensure maximum crispiness and prevent soggy coating.
- Use a thermometer to maintain consistent oil temperature, which guarantees evenly cooked and crunchy zucchini slices.
- For gluten-free option, swap wheat flour with almond flour or gluten-free breadcrumbs and use cornstarch as an alternative coating.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer, Snacks
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 200
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 2 g
- Protein: 7 g
- Cholesterol: 50 mg