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Dump And Bake Meatball Casserole Recipe

Dump And Bake Meatball Casserole Recipe


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4.9 from 10 reviews

  • Total Time: 1 hour 15 minutes
  • Yield: 6 1x

Description

Hearty dump and bake meatball casserole delivers comfort with minimal effort, bringing Italian-inspired flavors to dinner tables. Pasta, marinara, and tender meatballs unite in one pan, promising delicious simplicity you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 1 pound frozen meatballs
  • 12 ounces (340 grams) uncooked pasta (like penne or rotini)
  • 4 cups (950 milliliters) marinara sauce

Cheese:

  • 1 cup (240 grams) shredded mozzarella cheese

Seasonings:

  • 1 teaspoon Italian seasoning
  • 2 cups (470 milliliters) water

Instructions

  1. Warm the oven to 375°F and lightly coat a rectangular baking vessel with cooking spray to prevent sticking.
  2. Pour frozen meatballs directly into the prepared dish, creating an even layer across the bottom.
  3. Scatter uncooked pasta noodles over the meatballs, ensuring uniform distribution.
  4. Generously drench the meatballs and pasta with rich marinara sauce, creating a complete coating.
  5. Pour water around the edges of the dish to help pasta cook evenly and create moisture.
  6. Sprinkle Italian seasoning across the entire surface, distributing herbs and spices thoroughly.
  7. Gently mix all ingredients using a spatula to ensure complete sauce coverage.
  8. Seal the dish tightly with aluminum foil, preventing moisture from escaping during cooking.
  9. Slide the covered casserole into the preheated oven and bake for approximately 45 minutes.
  10. Carefully remove foil and generously top the dish with shredded mozzarella cheese.
  11. Return the uncovered casserole to the oven and bake for an additional 15 minutes until cheese melts and turns golden.
  12. Allow the casserole to rest for 5 minutes, enabling flavors to meld and sauce to slightly thicken.
  13. Serve hot, directly from the baking dish, for a comforting and effortless meal.

Notes

  • Swapping frozen meatballs for homemade or plant-based alternatives allows customization for different dietary preferences and taste.
  • Adding extra vegetables like spinach, zucchini, or bell peppers directly into the casserole boosts nutritional value and adds delightful texture.
  • For gluten-free version, use gluten-free pasta and ensure marinara sauce is certified gluten-free to accommodate dietary restrictions.
  • Reduce sodium by choosing low-sodium marinara sauce and selecting part-skim mozzarella cheese for a lighter, healthier meal option.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour 5 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 480
  • Sugar: 8 g
  • Sodium: 900 mg
  • Fat: 16 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 61 g
  • Fiber: 3 g
  • Protein: 22 g
  • Cholesterol: 40 mg