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Easy Baked Scallops Recipe

Easy Baked Scallops Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 30 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Succulent Parmesan-crusted Baked Scallops elevate seafood simplicity with golden, crispy edges and delicate marine flavor. Mediterranean coastal elegance meets home kitchen convenience, delivering restaurant-quality elegance you’ll savor with each delightful bite.


Ingredients

Scale

Main Ingredients:

  • 2 pounds sea scallops
  • 1 cup dry white wine (sauvignon blanc)
  • 1 1/2 cups finely chopped onion

Sauce and Binding Ingredients:

  • 6 tablespoons unsalted butter
  • 2 1/2 tablespoons flour
  • 1/2 cup fine breadcrumbs

Seasoning:

  • 1/4 teaspoon salt

Instructions

  1. Prepare the oven to 400°F, creating an ideal cooking environment for the delicate seafood dish.
  2. Gently simmer scallops in wine with a pinch of salt for 4 minutes, covering the pan to preserve moisture and prevent drying out.
  3. Transfer scallops to a baking dish using a spatula, allowing slight overlapping, and reserve the cooking liquid for the sauce.
  4. Melt butter in the same pan, sauté onions until soft, then whisk in flour to create a smooth base. Gradually incorporate the reserved cooking liquid, stirring constantly to prevent lumps and create a velvety sauce.
  5. Pour the sauce over the scallops, ensuring each piece is evenly coated with the rich mixture.
  6. Distribute breadcrumbs uniformly across the top of the scallops, then dot with remaining butter for a golden, crispy finish.
  7. Bake for 15 minutes at 400°F, monitoring until breadcrumbs turn a beautiful golden brown and the sauce begins to bubble.
  8. Remove from oven and finish with a fresh squeeze of lemon juice, enhancing the seafood’s natural flavors and adding a bright, zesty note to the dish.

Notes

  • Choose fresh, high-quality scallops with a sweet, ocean-like aroma for the best flavor and texture.
  • Pat scallops completely dry before cooking to ensure perfect golden-brown searing and prevent watery results.
  • Avoid overcooking by monitoring cooking time closely, as scallops can quickly become tough and rubbery.
  • Substitute gluten-free breadcrumbs to make the recipe suitable for those with gluten sensitivities.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer, Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 360
  • Sugar: 2 g
  • Sodium: 135 mg
  • Fat: 24 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 1 g
  • Protein: 18 g
  • Cholesterol: 55 mg