Garlic Parmesan Roasted Shrimp Recipe

The Zesty Garlic Parmesan Roasted Shrimp Recipe You’ll Adore

My latest culinary adventure involves a garlic parmesan roasted shrimp that promises an explosion of Mediterranean flavors.

Succulent seafood meets rich, nutty cheese in this simple yet sophisticated dish.

Salt and pepper create a perfect seasoning backdrop for each tender morsel.

Fragrant garlic infuses every bite with intense, mouth-watering complexity.

Crispy edges and a golden-brown finish make this recipe irresistibly appealing.

Quick to prepare and elegant enough for special occasions, this dish will become your new favorite seafood go-to.

Invite friends over and watch them marvel at your cooking skills.

FAQs

  • Can I use frozen shrimp for this recipe?

Yes, just thaw them completely and pat dry before seasoning to ensure crispy roasting and prevent excess moisture.

  • How do I know when the shrimp are perfectly cooked?

Look for the shrimp to turn pink and opaque, and curl slightly. Overcooking makes them tough, so watch carefully during the 6-8 minute roasting time.

  • Is it necessary to devein the shrimp before roasting?

For larger shrimp, deveining is recommended for better texture and appearance. For smaller shrimp, it’s optional but can improve the overall eating experience.

  • Can I substitute dried herbs if I don't have fresh ones?

Absolutely! Use about 1/3 of the amount of dried herbs compared to fresh. For example, if the recipe calls for 1 tablespoon fresh basil, use 1 teaspoon dried basil.

Reasons Garlic Parmesan Roasted Shrimp Always Works

  • Whip Up Quickly: This recipe takes minimal effort with simple ingredients, perfect for busy home cooks wanting a delicious meal in minutes.
  • Boost Flavor Instantly: Parmesan and garlic create a mouthwatering combination that transforms ordinary shrimp into a restaurant-quality dish everyone will love.
  • Versatile Meal Option: Serve as an appetizer, main course, or over pasta, making it adaptable for different dining occasions from casual family dinners to elegant gatherings.
  • Healthy Protein Choice: Low-calorie shrimp packed with protein provides a nutritious meal that doesn't compromise on taste or satisfaction.

Garlic Parmesan Roasted Shrimp Ingredient List

Main Protein:
  • Shrimp: Succulent seafood that roasts quickly and absorbs flavors well.
Seasoning and Flavor Enhancers:
  • Olive Oil: Helps coat shrimp and adds smooth richness.
  • Garlic: Provides intense aromatic flavor.
  • Parmesan Cheese: Adds salty and nutty undertones.
  • Lemon Juice: Brings bright citrus notes.
  • Salt, Black Pepper: Basic seasonings for balanced taste.
Herbs:
  • Oregano, Basil: Fresh herbs that complement seafood.
  • Fresh Parsley: Light green garnish for final touch.

Roasted Shrimp with Garlic Parmesan Instructions

Step 1: Fire Up The Oven

Crank the oven dial to a toasty 400°F (200°C), getting ready for some sizzling seafood magic.

Step 2: Toss And Coat Shrimp

In a spacious mixing bowl, lavishly coat the shrimp with:
  • Olive oil
  • Minced garlic
  • Grated Parmesan cheese
  • Fresh lemon juice
  • Dried oregano
  • Chopped basil
  • Kosher salt
  • Cracked black pepper

Massage the seasonings into the shrimp, ensuring every morsel gets a flavor hug.

Step 3: Spread The Seafood

Lay out the seasoned shrimp on a rimmed baking sheet, spreading them in a single, uncrowded layer. No shrimp should be touching – they need personal space to roast perfectly.

Step 4: Transform In The Oven

Slide the baking sheet into the preheated oven and let the shrimp sizzle for 6-8 minutes. Watch for their magical transformation – they’ll turn from translucent to a beautiful pink and become firm.

Step 5: Sprinkle And Serve

Shower the roasted shrimp with freshly chopped parsley and transfer immediately to a serving platter. Serve piping hot for maximum deliciousness.

Prep Help for Parmesan Roasted Shrimp

  • Select Fresh Shrimp: Choose large, deveined shrimp for the best texture and easiest preparation, ensuring they're plump and have a clean, ocean-fresh smell.
  • Prevent Overcooking: Watch shrimp carefully during roasting, as they quickly turn rubbery if cooked beyond 8 minutes, removing them from the oven the moment they turn pink and opaque.
  • Spread Evenly: Use a spacious baking sheet and arrange shrimp in a single layer without crowding, allowing each piece to roast evenly and develop a delicious golden edge.
  • Boost Flavor Intensity: Grate fresh Parmesan cheese instead of using pre-packaged to enhance the dish's rich, authentic taste and create a more vibrant cheese coating.
  • Quick Meal Prep: Marinate shrimp for 15-30 minutes before roasting to infuse deeper flavors, making this recipe perfect for busy weeknight dinners or last-minute entertaining.

Best Way To Store Garlic Parmesan Roasted Shrimp

  • Store leftover shrimp in an airtight container for up to 2 days in the refrigerator, keeping them fresh and preventing bacterial growth.
  • Warm shrimp at 275°F for 4-5 minutes, covering with foil to prevent drying out and maintain original juicy texture.
  • Heat shrimp in 15-second intervals, stirring between each cycle to distribute heat evenly and avoid rubbery consistency.
  • Consume refrigerated shrimp within 48 hours for best flavor and quality, discarding if any unusual odor or appearance develops.

Garlic Shrimp Goes Great With

  • Pair with Crisp White Wine: Select a zesty Sauvignon Blanc or Pinot Grigio to complement the garlic and lemon flavors, cutting through the richness of Parmesan.
  • Match with Herbed Couscous: Create a light, fragrant side dish that echoes the oregano and basil notes in the shrimp, providing a perfect textural contrast.
  • Serve alongside Roasted Asparagus: Prepare simple roasted asparagus with olive oil and sea salt to add a green vegetable element that enhances the seafood's delicate taste.
  • Create a Fresh Citrus Salad: Toss mixed greens with segments of orange and grapefruit, drizzled with a light vinaigrette to brighten the dish's Mediterranean-inspired profile.

Garlic Shrimp Add-Ons and Changes

  • Keto-Friendly Version: Replace regular Parmesan with aged Parmesan for lower carbs. Use extra virgin olive oil and add red pepper flakes for extra flavor without increasing carbohydrates.
  • Dairy-Free Alternative: Swap Parmesan with nutritional yeast for a cheesy flavor. Use coconut oil instead of olive oil and add herbs like thyme for depth.
  • Low-Sodium Option: Reduce salt and use fresh herbs like rosemary and chives. Add lemon zest for brightness without increasing sodium content.
  • Spicy Seafood Variation: Add cayenne pepper or sriracha sauce to the marinade. Include diced jalapeños for an extra kick and serve with a cool cucumber salsa.
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Garlic Parmesan Roasted Shrimp Recipe

Garlic Parmesan Roasted Shrimp Recipe


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4.8 from 18 reviews

  • Total Time: 20 minutes
  • Yield: 4 1x

Description

Succulent garlic parmesan roasted shrimp promises a Mediterranean-inspired seafood delight that elevates simple ingredients into an elegant dinner. Quick and flavorful, this dish brings restaurant-quality excitement directly to home kitchens with minimal preparation.


Ingredients

Scale

Main Ingredients:

  • 1 pound (454 grams) large shrimp, peeled and deveined
  • 1/4 cup grated parmesan cheese
  • 3 cloves garlic, minced

Seasonings:

  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Liquids and Garnish:

  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Fresh parsley for garnish

Instructions

  1. Prepare a baking sheet by lining it with parchment paper or lightly greasing the surface to prevent sticking.
  2. Thoroughly pat the shrimp dry using paper towels to ensure proper seasoning and optimal roasting.
  3. Create a flavor-packed marinade by whisking together olive oil, minced garlic, grated Parmesan, freshly squeezed lemon juice, chopped oregano, and basil.
  4. Gently toss the shrimp in the marinade, ensuring each piece is evenly coated with the aromatic herb and cheese mixture.
  5. Position the shrimp in a single, uncrowded layer on the prepared baking sheet, allowing space between each piece for even heat circulation.
  6. Heat the oven to 400°F (200°C) and place the baking sheet in the center rack for optimal roasting temperature.
  7. Roast the shrimp for 6-7 minutes, watching carefully until they transform into a vibrant pink color and appear slightly curled.
  8. Remove from the oven and immediately sprinkle with additional Parmesan and freshly chopped parsley for added flavor and visual appeal.
  9. Serve the roasted shrimp hot, directly from the baking sheet, as a delightful appetizer or main course.

Notes

  • Fresh shrimp are key to achieving the best flavor and texture, so opt for high-quality, deveined shrimp for easy preparation.
  • Pat the shrimp completely dry before seasoning to ensure crispy edges and prevent watery roasting.
  • For a low-carb or keto-friendly version, replace traditional Parmesan with nutritional yeast or a dairy-free cheese alternative.
  • Experiment with different herb combinations like dill or thyme to customize the flavor profile and keep the dish exciting.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner, Appetizer, Snacks
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 250
  • Sugar: 1 g
  • Sodium: 400 mg
  • Fat: 14 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 0 g
  • Protein: 25 g
  • Cholesterol: 200 mg
Marcus Hale

Marcus Hale

Founder & Recipe Storyteller

Expertise

  • Demystifying knife work, sauce emulsification, and pastry basics.
  • Curating seasonal guides that adapt global recipes to local, in-season produce.
  • Crafting blog posts, videos, and social media tips.

Education

Holyoke Community College – HCC-MGM Culinary Arts Institute

  • Program: Culinary Arts Certificate
  • Focus: Hands-on global cuisine training emphasizes sustainable cooking and recipe development under accredited chefs.

Marcus grew up surrounded by maple trees, farm stands, and the smell of Sunday stew simmering on the stove. After earning his Culinary Arts Certificate from the HCC-MGM Culinary Arts Institute, he knew he didn’t want to work in fancy kitchens, he wanted to cook for real people.

At Whip Up Cook Up, Marcus is the guy turning memories into meals. His recipes are fast, full of flavor, and built for home cooks who want big taste without the drama.

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