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Garlic Parmesan Roasted Shrimp Recipe

Garlic Parmesan Roasted Shrimp Recipe


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4.8 from 18 reviews

  • Total Time: 20 minutes
  • Yield: 4 1x

Description

Succulent garlic parmesan roasted shrimp promises a Mediterranean-inspired seafood delight that elevates simple ingredients into an elegant dinner. Quick and flavorful, this dish brings restaurant-quality excitement directly to home kitchens with minimal preparation.


Ingredients

Scale

Main Ingredients:

  • 1 pound (454 grams) large shrimp, peeled and deveined
  • 1/4 cup grated parmesan cheese
  • 3 cloves garlic, minced

Seasonings:

  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Liquids and Garnish:

  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Fresh parsley for garnish

Instructions

  1. Prepare a baking sheet by lining it with parchment paper or lightly greasing the surface to prevent sticking.
  2. Thoroughly pat the shrimp dry using paper towels to ensure proper seasoning and optimal roasting.
  3. Create a flavor-packed marinade by whisking together olive oil, minced garlic, grated Parmesan, freshly squeezed lemon juice, chopped oregano, and basil.
  4. Gently toss the shrimp in the marinade, ensuring each piece is evenly coated with the aromatic herb and cheese mixture.
  5. Position the shrimp in a single, uncrowded layer on the prepared baking sheet, allowing space between each piece for even heat circulation.
  6. Heat the oven to 400°F (200°C) and place the baking sheet in the center rack for optimal roasting temperature.
  7. Roast the shrimp for 6-7 minutes, watching carefully until they transform into a vibrant pink color and appear slightly curled.
  8. Remove from the oven and immediately sprinkle with additional Parmesan and freshly chopped parsley for added flavor and visual appeal.
  9. Serve the roasted shrimp hot, directly from the baking sheet, as a delightful appetizer or main course.

Notes

  • Fresh shrimp are key to achieving the best flavor and texture, so opt for high-quality, deveined shrimp for easy preparation.
  • Pat the shrimp completely dry before seasoning to ensure crispy edges and prevent watery roasting.
  • For a low-carb or keto-friendly version, replace traditional Parmesan with nutritional yeast or a dairy-free cheese alternative.
  • Experiment with different herb combinations like dill or thyme to customize the flavor profile and keep the dish exciting.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner, Appetizer, Snacks
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 250
  • Sugar: 1 g
  • Sodium: 400 mg
  • Fat: 14 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 0 g
  • Protein: 25 g
  • Cholesterol: 200 mg