Greek Turkey Meatballs with Tzatziki Recipe

Juicy Greek Turkey Meatballs with Tzatziki Recipe for Dinner Joy

Succulent Greek turkey meatballs dance with Mediterranean flavors that promise a delightful culinary adventure.

Herbs and spices blend seamlessly in this protein-packed dish that feels like a journey through greece.

Lean ground turkey becomes the star, creating juicy bites bursting with aromatic goodness.

Creamy tzatziki sauce complements each morsel, adding a cool and tangy dimension to every mouthful.

Fresh ingredients transform simple proteins into an extraordinary meal that celebrates classic Greek cuisine.

Crisp cucumber, fragrant dill, and zesty garlic create a symphony of tastes you won’t forget.

Whip up these meatballs and transport your taste buds to the sunny coastlines of the aegean.

Why Greek Turkey Meatballs with Tzatziki Hit the Spot

  • Enjoy flexibility with three simple cooking options – oven, pan-fry, or air fryer – making meal preparation a breeze.
  • Lean ground turkey combined with fresh herbs creates a nutritious protein-packed dish that doesn't compromise on flavor or satisfaction.
  • Delightful Mediterranean-inspired meatballs that appeal to both adults and kids, guaranteed to bring smiles around the dinner table.

Ingredients for Greek Turkey Meatballs with Tzatziki

Protein Base:
  • Ground Turkey: Lean and flavorful meat for the meatballs.
Binding and Flavor Enhancers:
  • Breadcrumbs, Egg: Help hold the meatballs together.
  • Garlic, Onion: Add depth and aromatic flavor.
Herbs and Spices:
  • Parsley, Oregano, Cumin, Salt, Pepper: Provide Greek-inspired seasoning.
Tzatziki Sauce Base:
  • Greek Yogurt: Creamy foundation for the sauce.
  • Cucumber: Adds freshness and texture to the sauce.
Tzatziki Sauce Flavor Enhancers:
  • Garlic, Lemon Juice, Dill, Olive Oil, Salt, Pepper: Create a tangy and herbaceous sauce.
Cooking Options:
  • Olive Oil: Used for pan-frying and sauce preparation.

How to Make Greek Turkey Meatballs with Sauce

Step 1: Blend Savory Ingredients

Grab a large mixing bowl and toss in ground turkey, breadcrumbs, egg, minced garlic, diced onion, chopped parsley, oregano, cumin, salt, and pepper.

Mix everything gently, ensuring ingredients are evenly distributed without overworking the meat.

Step 2: Shape Perfect Meatballs

Use your hands to roll the meat mixture into small, uniform balls about the size of a golf ball.

You’ll create around 16-20 delicious meatballs.

Step 3: Choose Your Cooking Method

Oven Baking:
  • Preheat oven to 400°F
  • Place meatballs on a lined baking sheet
  • Bake for 15-20 minutes until golden and fully cooked
Skillet Frying:
  • Heat olive oil in a large skillet over medium heat
  • Cook meatballs in batches
  • Rotate every 4-5 minutes until golden brown and cooked through
Air Fryer:
  • Set air fryer to 380°F
  • Place meatballs in basket
  • Cook 10-12 minutes, flipping halfway

Step 4: Craft Creamy Tzatziki

  • Grate cucumber
  • Drain excess moisture using paper towel
  • Mix cucumber with Greek yogurt
  • Add minced garlic
  • Squeeze fresh lemon juice
  • Sprinkle chopped dill
  • Drizzle olive oil
  • Season with salt and pepper
  • Refrigerate for 30 minutes to enhance flavors

Step 5: Serve and Enjoy

Plate meatballs with a generous tzatziki dollop.

Pair with warm pita bread, fluffy rice, or a crisp salad for a Mediterranean-inspired feast!

Cooking Tips for Juicy Meatballs with Tzatziki

  • Pat the grated cucumber with paper towels or use a cheesecloth to remove excess water, ensuring your tzatziki sauce stays thick and creamy without becoming watery.
  • Mix ingredients gently and avoid overworking the ground turkey mixture to keep the meatballs tender and juicy when cooked.
  • Let the tzatziki sauce chill in the refrigerator for at least 30 minutes before serving to allow the herbs and garlic to meld and develop a more robust taste profile.
  • Choose from oven-baking, pan-frying, or air frying methods based on your kitchen equipment and preference, ensuring even cooking and golden-brown exterior.
  • Use a meat thermometer to confirm internal temperature reaches 165°F (74°C) for safe and perfectly cooked turkey meatballs without drying out the meat.

How to Store and Reheat Meatballs and Sauce Easily

  • Store leftover meatballs in an airtight container within 2 hours of cooking, keeping them fresh for 3-4 days in the refrigerator.
  • Pack meatballs in freezer-safe containers or freezer bags, removing excess air to prevent freezer burn. They'll stay good for up to 3 months.
  • Place meatballs on a microwave-safe plate, cover with a damp paper towel, and heat in 30-second intervals until warmed through. Avoid overheating to prevent dryness.
  • Warm meatballs in a preheated 350°F oven for 10-15 minutes, covered with foil to retain moisture. Add a splash of broth or water to keep them juicy.

Great Sides for Greek Turkey Meatballs with Tzatziki

  • Elevate Mediterranean Flavor Fusion: Wine and Bite Pairings
  • Crisp White Wine Adventure: Select a zesty Assyrtiko or Sauvignon Blanc from Greece to complement the meatballs' herbal notes and cut through the creamy tzatziki's richness.
  • Herb-Friendly Side Kick: Serve with a crisp Greek salad featuring cucumber, tomatoes, and feta cheese to enhance the Mediterranean profile and provide refreshing contrast to the savory meatballs.
  • Perfect Bread Companion: Warm pita bread or toasted flatbread will soak up the tzatziki sauce and add delightful textural dimension to each delicious bite.
  • Mediterranean Mezze Magic: Create a small plate spread with olives, hummus, and roasted red pepper dip to transform the meatballs into a full sensory dining experience that celebrates Greek culinary traditions.

Flavor Combos for Turkey Meatballs and Tzatziki

  • Lamb Fusion Meatballs: Replace ground turkey with ground lamb for a richer, more traditional Mediterranean flavor profile.
  • Vegetarian Mediterranean Bites: Swap ground turkey with plant-based alternatives like crumbled tofu, lentils, or chickpeas mixed with similar Greek-inspired spices.
  • Gluten-Free Greek Option: Use almond flour or gluten-free breadcrumbs instead of traditional breadcrumbs to accommodate gluten sensitivities.
  • Low-Carb Keto Adaptation: Replace breadcrumbs with ground almond meal and serve meatballs over cauliflower rice or mixed greens for a carb-conscious version.

FAQs

  • Are Greek turkey meatballs healthier than traditional beef meatballs?

Yes, turkey meatballs are lower in fat and calories compared to beef meatballs. Ground turkey provides lean protein while maintaining great flavor and texture.

  • Can I freeze the raw meatball mixture before cooking?

Absolutely! You can prepare the meatball mixture, shape them, and freeze on a baking sheet. Once frozen, transfer to a freezer bag. They’ll keep for up to 3 months before cooking.

  • What if my meatballs are falling apart during cooking?

Ensure you’re using enough breadcrumbs and egg as binding agents. Chilling the mixture for 30 minutes before shaping can help meatballs hold together better during cooking.

  • Is tzatziki sauce difficult to make from scratch?

Not at all! Tzatziki is simple and requires just a few ingredients like Greek yogurt, cucumber, garlic, and herbs. The key is draining excess cucumber moisture to keep the sauce thick and creamy.

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Greek Turkey Meatballs with Tzatziki Recipe

Greek Turkey Meatballs with Tzatziki Recipe


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4.8 from 40 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Mediterranean flavors dance in these Greek turkey meatballs, promising a delightful culinary journey through Greece’s sun-drenched landscapes. Creamy tzatziki sauce and herbed ground turkey create a light, zesty dish that will transport you straight to a charming Greek taverna.


Ingredients

Scale

Meat and Protein:

  • 1 pound (450 grams) ground turkey (preferably lean)
  • 1 large egg

Herbs and Seasonings:

  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh parsley (chopped)
  • 1 tablespoon fresh dill (chopped)

Base and Flavor Enhancers:

  • 1/3 cup breadcrumbs (regular or gluten-free)
  • 3 garlic cloves (minced)
  • 1/4 cup finely chopped onion
  • Olive oil for cooking (if pan-frying)

Tzatziki Sauce Ingredients:

  • 1 cup Greek yogurt (plain, full-fat or low-fat)
  • 1/2 cucumber (grated and drained)
  • 1 garlic clove (minced)
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 tablespoon olive oil
  • Salt and pepper (to taste)

Instructions

  1. Craft a flavor-packed mixture by thoroughly blending ground turkey with breadcrumbs, egg, garlic, onion, parsley, oregano, cumin, salt, and pepper in a spacious mixing bowl.
  2. Gently form the meat mixture into uniform spheres, roughly 1-1.5 inches in diameter, being careful not to compress the meat too tightly.
  3. Select your preferred cooking method: oven, skillet, or air fryer.
  4. For oven preparation, heat to 400°F and arrange meatballs on a lined baking sheet, roasting for 15-20 minutes until golden and completely cooked through.
  5. If using a skillet, warm olive oil over medium heat and cook meatballs in batches, rotating every 4-5 minutes to achieve an even, crispy exterior.
  6. Air fryer enthusiasts can set the device to 380°F, placing meatballs in the basket and cooking for 10-12 minutes, flipping midway to ensure uniform browning.
  7. Prepare the tzatziki by meticulously grating cucumber and extracting excess moisture using a clean kitchen towel or cheesecloth.
  8. Combine Greek yogurt with the prepared cucumber, minced garlic, fresh lemon juice, chopped dill, and a drizzle of olive oil.
  9. Season the tzatziki with salt and pepper, then refrigerate for a minimum of 30 minutes to allow flavors to meld and intensify.
  10. Plate the succulent meatballs alongside a generous portion of chilled tzatziki sauce.
  11. Complement the dish with warm pita bread, fluffy rice, or a crisp Mediterranean salad for a complete gastronomic experience.

Notes

  • Ensure lean ground turkey for a healthier protein option with less fat content.
  • Use fresh herbs like parsley and oregano for maximum flavor and aromatic impact.
  • Drain cucumber thoroughly to prevent watery tzatziki sauce and maintain thick, creamy consistency.
  • Avoid overworking meat mixture to keep meatballs tender and prevent tough texture.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes (baking) or 10 minutes (pan-frying) or 12 minutes (air frying)
  • Category: Lunch, Dinner, Appetizer
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 4
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 120mg
Olivia Bennett

Olivia Bennett

Recipe Developer & Culinary Educator

Expertise

  • Showcasing ingredients in plant-forward vegetarian dishes.
  • Creating adaptable weeklong menu templates centered on seasonal produce.

Education

Schoolcraft College

  • Program: Culinary Arts Associate Degree
  • Focus: Comprehensive training in culinary techniques, menu planning, and food safety.

With an Associate Degree in Culinary Arts from Schoolcraft College and a natural knack for teaching, Olivia Bennett’s all about making home cooking feel possible, even on your busiest day.
Her thing? Recipes that are budget-friendly, season-forward, and full of Southern warmth. Whether it’s a roasted veggie bowl or a five-ingredient skillet bake, Olivia makes sure it’s simple, satisfying, and something you’ll want to make again tomorrow.
When she’s not shooting step-by-step videos or testing spice blends, she’s out foraging, flipping through old cookbooks, or throwing laid-back dinner parties with a BYO-mason-jar theme.

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