Quick & Zesty Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce Recipe

Summer nights call for a zesty grilled shrimp bowl that promises pure culinary excitement.

Coastal flavors dance across fresh ingredients, creating a symphony of textures and tastes.

Crisp asparagus spears mingle with succulent seafood, promising a light yet satisfying meal.

creamy garlic sauce adds a luxurious touch that elevates every single bite.

Minimal preparation meets maximum flavor in this simple yet sophisticated dish.

Weeknight cooking becomes an adventure with these vibrant, restaurant-quality ingredients.

You’ll want to savor each delectable forkful and impress everyone at the dinner table.

Why This Shrimp Bowl Is A Flavor Bomb

• Impress dinner guests or family with a restaurant-quality meal that looks sophisticated but requires minimal cooking skills.
• Pack a protein-packed punch with succulent shrimp and crisp asparagus, delivering a balanced and healthy meal without complicated preparation.
• Swap ingredients or add personal touches like different herbs or extra vegetables, making this recipe adaptable to individual tastes and dietary preferences.
• Minimal kitchen equipment needed, simple marinating process, and fast cooking times mean you can have a delicious dinner on the table in under 30 minutes.

Ingredients For Shrimp And Asparagus Bowl

• Shrimp: Succulent seafood that provides the primary protein for the dish.

• Olive Oil, Paprika, Salt, Pepper: Spices and oil to enhance shrimp's flavor and ensure even marination.

• Asparagus: Fresh green vegetable that adds nutritious crunch and grilled character.

• Greek Yogurt, Sour Cream: Creamy base that creates a tangy and smooth sauce.
• Garlic: Aromatic ingredient that adds depth and zesty flavor to the sauce.
• Lemon Juice: Bright citrus element that brings freshness to the sauce.

• Parsley: Fresh herb that provides a pop of color and herbal note to the final dish.

Assembling Shrimp Garlic Bowl Step By Step

Step 1: Marinate Shrimp with Spicy Goodness

Grab your shrimp and lovingly coat them with olive oil, a sprinkle of paprika, salt, and pepper.

Let the flavors dance and mingle for 10-15 minutes, allowing the seasonings to work their magic.

Step 2: Whip Up Creamy Garlic Sauce

• Greek yogurt
• Minced garlic
• Fresh lemon juice
• Olive oil
• Salt
• Pepper

Stir everything together until the sauce becomes silky smooth.

Pop it in the refrigerator to chill and let the flavors blend.

Step 3: Char Asparagus to Perfection

Toss trimmed asparagus with olive oil, salt, and pepper.

Grill or sauté the green spears for 4-5 minutes, creating a tender texture with a gorgeous light char.

Step 4: Sizzle Shrimp on the Grill

Fire up the grill to medium-high heat.

Cook shrimp for 2-3 minutes on each side until they turn a beautiful pink and become opaque.

Step 5: Build Your Delicious Bowl

Spread a generous spoonful of the creamy garlic sauce at the bottom of each serving bowl.

Artfully arrange the grilled shrimp and charred asparagus on top.

Step 6: Finish with Fresh Flair

Sprinkle chopped parsley over the bowl and add an extra dash of black pepper for a final touch of flavor.

Tips For Creamy Shrimp Garlic Bowl

• Let the shrimp soak in the olive oil, paprika, salt, and pepper mixture for the full 10-15 minutes to ensure deep, delicious seasoning that penetrates every bite.
• Prepare the creamy garlic sauce in advance and refrigerate to allow the flavors to meld together, creating a more robust and tangy dressing.
• Watch the shrimp carefully while grilling, as they cook quickly and can become tough if overcooked. Look for a pink, opaque color and slight char as your doneness indicator.
• Grill or sauté asparagus just until tender with a slight char to maintain its crisp texture and vibrant green color, preventing it from becoming mushy or limp.
• Replace Greek yogurt with dairy-free alternatives like coconut yogurt for a lactose-free version, or use cauliflower rice instead of grains for a low-carb option.

Reheat And Save Shrimp Garlic Bowl

• Store leftover shrimp, asparagus, and sauce separately in airtight containers for up to 3 days. Keep sauce and seafood in the coldest part of the refrigerator.
• Wrap shrimp and asparagus in freezer-safe containers, avoiding the creamy sauce. Freeze for maximum 2 weeks. Thaw overnight in the refrigerator before reheating.
• Place shrimp and asparagus on a microwave-safe plate. Heat in 30-second intervals, stirring between cycles to prevent overcooking. Add fresh sauce after warming to maintain texture.
• Warm shrimp and asparagus in a lightly oiled skillet over medium-low heat. Cook for 2-3 minutes, turning gently to prevent breaking. Drizzle fresh garlic sauce on top just before serving to keep flavors bright.

Pair Shrimp Bowl With These Dishes

• Pair with Crisp White Wine: Select a zesty Sauvignon Blanc or Pinot Grigio that complements the grilled shrimp's light, smoky flavor and cuts through the creamy garlic sauce.
• Enhance with Fresh Herb Salad: Create a side salad using mixed greens, fresh dill, chives, and a light lemon vinaigrette to brighten the dish's richness and add a refreshing contrast.
• Match with Citrus-Infused Water: Prepare a hydrating drink by infusing water with lemon, cucumber, and mint slices to cleanse the palate and mirror the dish's bright, fresh profile.
• Serve with Crusty Sourdough Bread: Add a rustic slice of toasted sourdough to soak up the extra creamy garlic sauce and provide a delightful textural element to the meal.

Fresh Ideas For Shrimp Garlic Bowl

• Vegan Protein Power: Replace shrimp with grilled tofu or tempeh, marinated in the same spices. Use cashew cream instead of Greek yogurt for the sauce.
• Low-Carb Cauliflower Base: Swap grains for riced cauliflower as the bowl foundation. Keep the protein and sauce the same for a lighter meal option.
• Mediterranean Herb Transformation: Add crumbled feta cheese, swap asparagus for grilled zucchini, and mix fresh dill into the garlic sauce for a Mediterranean-inspired version.
• Spicy Seafood Upgrade: Replace paprika with chili powder, add cayenne to the shrimp marinade, and mix sriracha into the garlic sauce for extra heat and kick.

FAQs

• Why marinate the shrimp?

Marinating adds flavor, helps keep the shrimp tender, and prevents them from drying out during grilling. The olive oil and spices create a delicious coating that enhances the natural sweetness of the shrimp.

• Can I use frozen shrimp?

Yes, just thaw completely and pat dry before marinating. Ensure shrimp are fully defrosted to prevent excess moisture and achieve proper grilling results.

• What if I don't have a grill?

You can cook shrimp in a hot skillet or grill pan. The key is high heat and quick cooking to prevent overcooking, which can make shrimp tough and rubbery.

• Is Greek yogurt necessary for the sauce?

Greek yogurt adds creaminess and tang, but you can substitute sour cream or even mayonnaise if needed. The goal is a smooth, garlicky sauce that complements the grilled shrimp.

Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce Recipe

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4.8 from 28 reviews

• Total Time: 25 minutes
• Yield: 4 1x

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Description

Summer’s sizzling Grilled Shrimp Bowl brings Mediterranean coastal flavors to your plate with succulent seafood and tender asparagus. Silky garlic sauce and charred shrimp create an elegant dining experience that transports you to seaside culinary bliss.

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Ingredients

Scale 1x2x3x

Main Ingredients:

• 1 lb (454 g) large or jumbo shrimp, peeled and deveined
• 1 bunch asparagus, trimmed

Seasonings and Spices:

• 2 tablespoons olive oil (divided)
• 1 teaspoon paprika
• Salt and black pepper, to taste

Sauce and Garnish:

• 1/2 cup Greek yogurt or sour cream
• 1 garlic clove, finely minced
• 1 tablespoon lemon juice
• Fresh parsley for garnish (optional)

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Instructions

1. Infuse shrimp with vibrant paprika, salt, and pepper using olive oil. Allow flavors to meld for 10-15 minutes at room temperature.
2. Craft a luscious garlic sauce by blending Greek yogurt, minced garlic, zesty lemon juice, olive oil, salt, and pepper until silky smooth. Refrigerate to enhance flavors.
3. Prepare asparagus by coating with olive oil, seasoning with salt and pepper. Grill or sauté at medium-high heat for 4-5 minutes, achieving a tender texture with slight caramelization.
4. Cook shrimp over medium-high heat for 2-3 minutes per side, ensuring they transform to a beautiful pink and become fully opaque.
5. Create a delectable base by spreading a generous layer of creamy garlic sauce in serving bowls.
6. Artfully arrange grilled shrimp and charred asparagus atop the sauce.
7. Elevate the dish with a sprinkle of freshly chopped parsley and an extra dash of cracked black pepper for a final flourish.

Notes

• Marinate shrimp briefly to enhance flavor without making it tough, ensuring maximum tenderness and seasoning absorption.
• Use high-quality Greek yogurt or sour cream for a richer, creamier garlic sauce that complements the grilled seafood perfectly.
• Char asparagus lightly to develop a smoky flavor while maintaining its crisp texture and vibrant green color.
• Consider alternative protein options like chicken or tofu for those preferring non-seafood variations, adjusting cooking times accordingly.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Lunch, Dinner
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 300
• Sugar: 2 g
• Sodium: 600 mg
• Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Trans Fat: 0 g
• Carbohydrates: 10 g
• Fiber: 3 g
• Protein: 30 g
• Cholesterol: 200 mg