Description
Succulent salmon meets sweet-savory magic in this mouthwatering Honey Soy Glazed Salmon, marrying delicate fish with a glossy, caramelized coating. Packed with rich umami and balanced sweetness, seafood enthusiasts discover a quick, elegant dinner that delivers restaurant-quality flavor right from home.
Ingredients
Scale
Protein:
- 4 salmon fillets (about 6 ounces each)
Sauce and Seasoning:
- 1/4 cup soy sauce
- 3 tablespoons honey
- 1 teaspoon sesame oil
- 1 tablespoon rice vinegar
Aromatics and Garnish:
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 2 tablespoons chopped green onions
- 1 teaspoon sesame seeds
- 1 tablespoon oil (for cooking)
Instructions
- Whisk soy sauce, honey, minced garlic, grated ginger, sesame oil, and rice vinegar in a small mixing bowl until the glaze achieves a smooth, well-integrated consistency.
- Arrange salmon fillets in a shallow container, then drench with half the prepared glaze. Allow the fish to absorb flavors for 10-15 minutes at room temperature.
- Warm a large skillet over medium-high heat, adding a thin layer of cooking oil. Carefully position salmon skin-side down, ensuring each fillet makes full contact with the pan surface.
- Sear salmon for 4 minutes until the skin develops a golden, crispy texture. Carefully flip the fillets and immediately drizzle remaining glaze over the fish.
- Continue cooking for an additional 3-4 minutes, periodically spooning thickening sauce over the salmon to create a glossy, caramelized coating.
- Remove skillet from heat when salmon reaches desired doneness, typically when fish flakes easily with a fork and internal temperature reaches 145°F.
- Transfer glazed salmon to serving plates, generously garnish with finely chopped green onions and a sprinkle of toasted sesame seeds for added texture and visual appeal.
Notes
- Marinate salmon for maximum flavor absorption by letting it sit in the glaze for up to 30 minutes in the refrigerator.
- Pat salmon dry before cooking to ensure a crispy skin and better caramelization of the glaze.
- Adjust cooking time based on salmon thickness; thicker fillets may require slightly longer cooking to reach desired doneness.
- Substitute honey with maple syrup for a vegan-friendly version or use low-sodium soy sauce for a heart-healthy option.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 4
- Calories: 350
- Sugar: 6 g
- Sodium: 800 mg
- Fat: 16 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 0 g
- Protein: 35 g
- Cholesterol: 75 mg