Maple-Kissed Sweet Potatoes Recipe: Golden Autumn Comfort
Sweet potatoes shine brilliantly when maple syrup caramelizes their natural sugars, creating a dish that dances between rustic comfort and elegant simplicity.
Crisp edges and tender centers make this recipe a delightful side for any meal.
Maple’s rich sweetness cuts through the earthy potato flavor, promising a memorable culinary experience.
Home cooks adore how minimal ingredients deliver maximum satisfaction.
Each golden-brown bite brings warmth and depth to your plate.
Simple seasonings like cinnamon and sea salt enhance the natural flavors without overwhelming the star ingredients.
You’ll find this recipe becomes an instant favorite at dinner gatherings, tempting everyone to return for seconds.
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Main Ingredients:Spices and Seasonings:Garnish and Texture Additions:Maple Roasted Sweet Potatoes Directions
Step 1: Prepping the Oven
Fire up your oven to a toasty 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup a breeze.
Step 2: Coating Sweet Potatoes
Grab a large mixing bowl and toss the sweet potatoes with:Make sure every potato piece gets a luxurious, flavor-packed coating.
Step 3: First Roasting Round
Spread the seasoned sweet potatoes in a single layer on the prepared baking sheet. Pop them into the oven and roast for 25 minutes, giving them a gentle stir halfway through to ensure even browning.
Step 4: Adding Crunchy Extras
Sprinkle in:Gently mix these goodies with the roasting sweet potatoes and continue baking for another 10-15 minutes. The potatoes should become tender, and the cranberries will soften and become slightly jammy.
Step 5: Finishing Touches
Let the roasted sweet potatoes cool for a few minutes. If you’re feeling fancy, garnish with fresh parsley. Serve these golden, sweet, and slightly tangy potatoes warm and watch everyone dig in with delight.
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FAQs
Yes, they’re packed with nutrients. Sweet potatoes are rich in vitamin A, fiber, and antioxidants. Adding maple syrup provides natural sweetness, while walnuts offer healthy omega-3 fatty acids.
Absolutely! You can substitute walnuts with pecans, almonds, or even pumpkin seeds. Each nut will bring a unique flavor and crunch to the dish.
Look for golden-brown edges and a tender texture when pierced with a fork. They should be soft but not mushy, with caramelized surfaces that indicate perfect roasting.
It’s naturally gluten-free and can be easily made vegan by using maple syrup. It’s also vegetarian and fits well into many dietary preferences, making it a versatile side dish.
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Maple Roasted Sweet Potatoes Recipe
- Total Time: 55 minutes
- Yield: 6 1x
Description
Maple roasted sweet potatoes elevate comfort cuisine with rich, caramelized flavors from North American kitchens. Golden edges and glossy maple glaze make this simple side dish a delightful companion to your favorite main course.
Ingredients
Main Ingredients:
- 4 medium sweet potatoes, peeled and cubed
- 1 cup fresh or frozen cranberries
- 1/2 cup chopped walnuts
Liquid and Sweeteners:
- 1/4 cup pure maple syrup
- 2 tablespoons olive oil
Seasonings and Herbs:
- 1 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- 1/2 teaspoon salt
- 2 tablespoons fresh parsley, chopped (optional for garnish)
Instructions
- Prepare an oven-safe tray by lining it with parchment paper and heating the oven to 400°F (200°C) for optimal roasting conditions.
- Cut sweet potatoes into uniform, bite-sized cubes to ensure even cooking and consistent caramelization.
- Create a flavorful coating by whisking maple syrup with olive oil, then incorporating ground cinnamon, nutmeg, and a pinch of salt to enhance the natural sweetness of the sweet potatoes.
- Thoroughly coat the sweet potato cubes in the maple spice mixture, ensuring each piece is evenly saturated with the aromatic blend.
- Arrange the seasoned sweet potato pieces in a single, uncrowded layer on the prepared baking sheet to promote proper roasting and prevent steaming.
- Roast the sweet potatoes for approximately 25 minutes, using a spatula to gently turn them midway through the cooking process to develop a golden, caramelized exterior.
- Sprinkle dried cranberries and roughly chopped walnuts over the partially roasted sweet potatoes, gently mixing to distribute the additional ingredients.
- Continue roasting for an additional 10-15 minutes until the sweet potatoes reach a tender consistency and the cranberries have softened and slightly plumped.
- Remove from the oven and allow the roasted mixture to rest for a few minutes, allowing the flavors to meld and intensify.
- Optional: Garnish with freshly chopped parsley for a bright, herbal contrast and serve warm as a delightful side dish.
Notes
- Keep sweet potato pieces similar in size for even roasting, preventing some chunks from burning while others remain undercooked.
- Use pure maple syrup for authentic flavor and richer caramelization, avoiding artificial maple-flavored syrups.
- Line baking sheet with parchment paper for easy cleanup and preventing sticking, ensuring crispy potato edges.
- Swap walnuts with pecans or pumpkin seeds for nut allergies or different texture preferences.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner, Snacks
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 280
- Sugar: 12 g
- Sodium: 200 mg
- Fat: 14 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 6 g
- Protein: 4 g
- Cholesterol: 0 mg
Marcus Hale
Founder & Recipe Storyteller
Expertise
Education
Holyoke Community College – HCC-MGM Culinary Arts Institute
Marcus grew up surrounded by maple trees, farm stands, and the smell of Sunday stew simmering on the stove. After earning his Culinary Arts Certificate from the HCC-MGM Culinary Arts Institute, he knew he didn’t want to work in fancy kitchens, he wanted to cook for real people.
At Whip Up Cook Up, Marcus is the guy turning memories into meals. His recipes are fast, full of flavor, and built for home cooks who want big taste without the drama.