Allison’s Crispy Mississippi Oven-Baked Catfish Recipe

Southern kitchens know that mississippi oven-baked catfish allison carries a delightful legacy of comfort and flavor.

Soft, flaky fish becomes a culinary treasure when prepared with care and regional expertise.

Coastal traditions blend seamlessly with simple ingredients in this beloved dish.

Spices dance across tender fillets, creating a mouthwatering experience that speaks to home cooking’s authentic charm.

Local cooks have perfected techniques passed through generations, ensuring each bite tells a story.

Crisp edges and succulent centers promise a meal that connects you directly to mississippi’s rich culinary heritage.

Let’s dive into a recipe that transforms an ordinary dinner into an extraordinary celebration of southern cooking.

Catfish Recipe with Southern Soul

• Effortless Elegance: Whip up a gourmet-style dish with minimal cooking skills required, perfect for home cooks seeking restaurant-quality results without complex techniques.
• Southern Comfort Simplified: Capture the authentic flavors of Southern cuisine through a straightforward recipe that brings traditional taste right to your dinner table with minimal fuss.
• Quick Weeknight Winner: Prepare a delicious, nutritious meal in under an hour, making it ideal for busy families looking for a satisfying dinner solution that doesn't compromise on flavor or quality.
• Versatile Crowd-Pleaser: Adaptable to various side dishes and skill levels, this recipe works wonderfully for casual family dinners, weekend gatherings, or impromptu meal preparations.

Mississippi Catfish Allison Ingredients

• Catfish Fillets: Fresh, tender white fish perfect for baking.

• Parmesan Cheese, Mayonnaise, Butter: Creamy base for rich flavor coating.
• Green Onions: Adds fresh, mild onion taste.
• Worcestershire Sauce: Provides deep, savory undertone.
• Tabasco Sauce: Gives a subtle spicy kick.

• Salt, Black Pepper: Classic seasonings for enhancing fish flavor.

• Non-Stick Foil, Cooking Spray: Ensures easy fish removal and prevents sticking.

Cooking Guide for Mississippi Oven-Baked Catfish

Step 1: Warm Up the Oven

Preheat your oven to a cozy 350°F. Grab a broiler-safe baking dish and line it with non-stick foil or give it a quick spray of cooking oil to prevent sticking.

Step 2: Whip Up the Creamy Sauce

• Parmesan cheese
• Mayonnaise
• Softened butter
• Chopped green onions
• Worcestershire sauce
• Tabasco sauce
• Salt
• Black pepper

Blend everything until you’ve got a smooth, dreamy sauce that’ll make your taste buds dance.

Step 3: Prepare the Catfish

Grab your catfish fillets and gently pat them dry with paper towels. Arrange the fillets in your prepared baking dish. Season both sides with a sprinkle of salt and pepper, giving them just the right touch of flavor.

Step 4: Coat with Creamy Goodness

Spread that luscious sauce you just made evenly over the catfish. Make sure every inch of the fish gets a beautiful coating of the rich, zesty mixture.

Step 5: Bake to Perfection

Slide the dish into the preheated oven and bake for 20-25 minutes. You’ll know it’s ready when the fish flakes easily with a fork and develops a gorgeous golden-brown top.

Step 6: Optional Crispy Finish

Want an extra touch of magic? Switch your oven to broil and give the fish 1-2 minutes of high heat. Watch it carefully to avoid burning – you want a golden crust, not a charcoal fish!

Step 7: Serve and Enjoy

Plate up your masterpiece alongside some southern sides like green beans, creamy mashed potatoes, or fluffy rice. Get ready for a mouthwatering meal that’ll transport you straight to Mississippi!

Catfish Tips That Capture Southern Oven-Baked Flavor

• Choose Fresh Catfish: Select high-quality, firm catfish fillets from a reputable seafood market to ensure the best flavor and texture.
• Pat Dry for Crispy Coating: Use paper towels to remove excess moisture from the fish, helping the butter sauce adhere better and create a deliciously crisp top.
• Adjust Spice Level: Modify the Tabasco sauce quantity to match your heat preference, adding more for a spicier kick or reducing for a milder taste.
• Watch Broiling Carefully: Keep a close eye during the final 1-2 minutes of broiling to prevent burning and achieve a perfect golden-brown crust.
• Make Ahead Friendly: Prepare the butter sauce mixture in advance and store in the refrigerator, allowing flavors to meld and saving time during meal preparation.

How To Store Mississippi Baked Catfish Allison

• Store leftover catfish in an airtight container within 2 hours of cooking. Keeps fresh for 3-4 days in the refrigerator.
• Wrap individual portions tightly in plastic wrap, then place in freezer-safe bags. Freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.
• Place fish on microwave-safe plate, cover with damp paper towel. Heat at 50% power for 30-45 seconds, checking to prevent overcooking.
• Warm fish at 275°F for 10-15 minutes. Cover with foil to retain moisture and prevent drying out. Add a splash of water or butter to maintain tenderness.

Enjoy With Mississippi Catfish Allison

• Savor Southern Sips: Complement this Mississippi Oven-Baked Catfish with perfect pairings that elevate your dining experience.
• Crisp White Wine Pairing: Select a chilled Sauvignon Blanc or Pinot Grigio with bright citrus notes that cut through the rich, buttery fish sauce and refresh the palate.
• Craft Beer Harmony: Choose a light wheat beer or crisp pilsner that balances the catfish's delicate flavor without overwhelming the delicate Parmesan butter sauce.
• Southern Sweet Tea Tradition: Prepare a classic cold sweet tea with fresh mint, offering a traditional Southern companion that matches the recipe's regional roots and provides a cool, refreshing counterpoint to the rich, creamy fish.
• Zesty Lemon Spritzer: Mix sparkling water with fresh lemon juice and a touch of honey, creating a light, tangy drink that cleanses the palate and complements the Worcestershire and Tabasco flavors in the butter sauce.

Catfish Allison Recipe Twists

• Gluten-Free Version: Replace mayonnaise with Greek yogurt or dairy-free mayo. Use gluten-free Parmesan cheese to ensure the dish meets gluten-free dietary requirements.
• Low-Sodium Adaptation: Substitute Worcestershire sauce with low-sodium soy sauce. Reduce salt and use fresh herbs like dill or parsley for added flavor without extra sodium.
• Keto-Friendly Option: Replace green onions with chives. Use full-fat mayonnaise and increase butter content. Serve with cauliflower mash instead of traditional sides to maintain low-carb profile.
• Dairy-Free Alternative: Swap butter and Parmesan with olive oil and nutritional yeast. Use vegan mayonnaise to create a creamy sauce while keeping the dish dairy-free and suitable for plant-based diets.

FAQs

• What type of catfish works best for this recipe?

Fresh farm-raised or wild-caught catfish both work well. Choose fresh, high-quality fillets without strong fishy odors for the best flavor and texture.

• Can I substitute mayonnaise in the sauce?

Greek yogurt or sour cream can replace mayonnaise while maintaining a creamy consistency. The sauce will have a slightly tangier flavor but remain delicious.

• How do I know the catfish is fully cooked?

The fish should flake easily with a fork and appear opaque white throughout. Internal temperature should reach 145°F to ensure safe consumption.

• Is this recipe spicy?

The Tabasco sauce adds a mild kick, but you can adjust the amount or omit it completely for a milder flavor profile. The Parmesan and butter sauce provides a rich, savory taste without overwhelming heat.

Mississippi Oven-Baked Catfish Allison Recipe

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4.9 from 22 reviews

• Total Time: 40 minutes
• Yield: 4 1x

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Description

Mississippi oven-baked catfish allison brings Southern comfort straight to dinner tables with crispy, golden perfection. Seafood enthusiasts will savor each flaky bite of this simple yet delicious Southern classic that celebrates regional culinary traditions.

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Ingredients

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Main Proteins:

• 4 catfish fillets (6 ounces / 170 grams each, fresh or thoroughly defrosted)

Seasonings:

• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

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Instructions

1. Prepare the oven environment by setting the temperature to 350°F and lining a broiler-safe baking dish with non-stick foil or lightly coating it with cooking spray.
2. Create a rich, zesty butter sauce by thoroughly blending Parmesan, mayonnaise, softened butter, chopped green onions, Worcestershire sauce, Tabasco, salt, and pepper until achieving a smooth, uniform consistency.
3. Carefully dry the catfish fillets using paper towels to remove excess moisture, then position them in the prepared baking dish.
4. Season both sides of the catfish fillets with salt and pepper, ensuring even distribution of seasoning.
5. Generously spread the prepared butter sauce across the entire surface of the fillets, making sure each piece is completely and evenly covered.
6. Place the baking dish in the preheated oven and bake for 20–25 minutes, monitoring until the fish becomes easily flakable with a fork and develops a golden-brown exterior.
7. For an enhanced crispy texture, activate the broiler and quickly brown the top of the fish for 1–2 minutes, watching carefully to prevent burning.
8. Serve the baked catfish immediately while hot, accompanied by classic Southern side dishes like green beans, creamy mashed potatoes, or fluffy rice.

Notes

• Use fresh, high-quality catfish for the most delicate and flavorful result.
• Pat fish completely dry before seasoning to help the butter sauce adhere better and create a crispy top.
• Adjust Tabasco and Worcestershire sauce quantities to match your preferred spice level.
• Choose a non-stick baking dish or line with foil to prevent fish from sticking and ease cleanup.
• Monitor fish closely during broiling to prevent burning and achieve perfect golden-brown color.
• Swap mayonnaise with Greek yogurt for a lighter, healthier version of the butter sauce.
• Verify Worcestershire sauce ingredients or use a certified gluten-free brand.
• For a dairy-free alternative, replace butter and Parmesan with plant-based substitutes.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Dinner
• Method: Baking
• Cuisine: Southern (American)

Nutrition

• Serving Size: 4
• Calories: 210
• Sugar: 0 g
• Sodium: 1,200 mg
• Fat: 8 g
• Saturated Fat: 2 g
• Unsaturated Fat: 6 g
• Trans Fat: 0 g
• Carbohydrates: 0 g
• Fiber: 0 g
• Protein: 34 g
• Cholesterol: 90 mg