Description
Delightful “Patty Pan Squash” brings summer’s garden charm to your plate with golden, scalloped medallions of pure vegetable delight. Its tender flesh and buttery essence promise a simple yet sophisticated side dish that celebrates fresh seasonal produce.
Ingredients
Scale
Main Ingredients:
- 4 patty pan squash (washed, trimmed, cut into desired size)
- 2 tablespoons (30 ml) olive oil, divided
- 2 cloves garlic (minced)
Herbs and Seasonings:
- Salt to taste
- Pepper to taste
- 2 tablespoons (6 g) fresh herbs (such as thyme or parsley, chopped)
Optional Topping:
- 2 tablespoons (15 g) grated Parmesan cheese
Instructions
- Cleanse the patty pan squash thoroughly, removing any blemishes or dirt. Slice into uniform wedges or preserve their charming round shape if they are petite.
- Infuse the squash with a fragrant olive oil marinade, delicately coating each piece with minced garlic, a whisper of salt, and a gentle sprinkle of cracked pepper.
- Heat a robust skillet over medium-high temperature, allowing the cooking surface to become shimmering and eager to embrace the vegetables.
- Arrange the seasoned squash in a meticulous single layer, ensuring each piece receives direct contact with the hot surface.
- Allow the squash to caramelize and transform, sizzling for approximately 4-5 minutes on each side until a rich golden-brown exterior develops and the interior becomes tender and succulent.
- During the final moments of cooking, scatter additional aromatic garlic and freshly chopped herbs across the squash, gently folding to distribute the vibrant flavors.
- Transfer the beautifully cooked patty pan squash to an elegant serving platter, cascading optional Parmesan cheese and a final flourish of verdant herbs to elevate the presentation.
- Serve immediately, capturing the peak of flavor and textural perfection.
Notes
- Adjust cooking time for different squash sizes to ensure even browning and prevent overcooking.
- Choose smaller patty pan squash for more tender and delicate texture.
- Use a cast-iron skillet for better heat distribution and deeper caramelization.
- Experiment with alternative herbs like thyme or rosemary for varied flavor profiles.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Snacks
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 2mg