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Perfect Pan Seared Steak with Garlic Butter Recipe

Perfect Pan Seared Steak with Garlic Butter Recipe


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4.5 from 8 reviews

  • Total Time: 1 hour
  • Yield: 2 1x

Description

Sizzling Garlic Butter Pan Seared Steak promises a culinary journey of flavor and tenderness. Mouthwatering beef meets rich, melted butter, creating a restaurant-quality meal you can easily craft at home.


Ingredients

Scale

Steak Ingredients:

  • 2 ribeye or sirloin steaks (1-inch thick, about 8 ounces/226 grams each)
  • Salt (to taste)
  • Black pepper (to taste)

Cooking Fat:

  • 1 tablespoon canola oil (or avocado oil)

Garlic Butter Ingredients:

  • 3 tablespoons (45 milliliters) unsalted butter
  • 3 cloves garlic (crushed)
  • 1 sprig fresh thyme (or rosemary)
  • Red pepper flakes (optional, to taste)

Instructions

  1. Extract steaks from refrigerator 30-60 minutes prior to cooking, allowing them to reach ambient temperature for even heat distribution.
  2. Thoroughly desiccate steaks using absorbent paper, eliminating excess moisture to facilitate optimal caramelization.
  3. Generously distribute kosher salt and cracked pepper across both surfaces of the meat.
  4. Heat cast iron skillet over medium-high flame until surface becomes scorching hot.
  5. Introduce canola oil, rotating pan to create uniform coating.
  6. Gently deposit steaks into sizzling skillet, maintaining sufficient spacing between cuts to prevent steaming.
  7. Allow initial side to develop rich mahogany crust without disturbance, approximately 4-5 minutes.
  8. Employ tongs to execute precise flip, searing opposite surface with equivalent duration.
  9. During final cooking moments, incorporate butter, crushed garlic, and fragrant thyme into pan.
  10. Tilt skillet and utilize spoon to continually bathe steaks with aromatic garlic-infused butter.
  11. Verify internal temperature using precision meat thermometer:
  12. Target 120°F for rare
  13. 130°F for medium-rare
  14. 140°F for medium
  15. 150°F for medium-well
  16. 160°F and higher for well-done preparation.
  17. Transfer steaks onto wooden cutting surface, allowing 5-10 minutes resting period.
  18. Slice against grain to maximize tenderness and preserve succulent internal moisture.

Notes

  • Select a high-quality steak like ribeye or New York strip with good marbling for maximum flavor and tenderness.
  • Choose grass-fed beef for a richer, more complex taste profile with enhanced nutritional benefits.
  • Use a meat thermometer to guarantee precise doneness and prevent overcooking, which can dry out the steak.
  • Allow steaks to rest after cooking so internal juices redistribute, creating a more succulent and tender eating experience.
  • Prep Time: 50 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 675
  • Sugar: 0 g
  • Sodium: 60 mg
  • Fat: 54 g
  • Saturated Fat: 22 g
  • Unsaturated Fat: 31 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 48 g
  • Cholesterol: 150 mg