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Quick & Easy Orange Glazed Salmon Recipe

Quick & Easy Orange Glazed Salmon Recipe


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4.8 from 29 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Delightful orange glazed salmon elevates seafood dinner with zesty citrus magic. Succulent fish meets tangy glaze, creating a restaurant-worthy meal you’ll crave again and again.


Ingredients

Scale

Main Protein:

  • 4 salmon fillets (about 6 ounces / 170 grams each)

Seasoning and Cooking Fat:

  • Salt (to taste)
  • Pepper (to taste)
  • 2 tablespoons olive oil

Orange Glaze Components:

  • 1/2 cup (120 milliliters) freshly squeezed orange juice (about 2 oranges)
  • 1/4 cup (85 grams) honey
  • 2 tablespoons soy sauce
  • 2 garlic cloves (minced)
  • 1 tablespoon orange zest
  • 1 teaspoon cornstarch
  • 1 tablespoon water (for cornstarch mixture, optional for thickening)

Instructions

  1. Preheat the oven to 400°F (200°C) and generously season salmon fillets with salt and pepper, ensuring even coverage.
  2. Heat olive oil in an oven-safe skillet over medium-high heat until the surface shimmers with warmth.
  3. Carefully place salmon fillets skin-side up into the hot skillet, allowing them to develop a golden-brown crust for 3-4 minutes.
  4. Flip the fillets and sear the opposite side for an additional 2 minutes to lock in flavor and create a crisp exterior.
  5. In a separate saucepan, combine orange juice, honey, soy sauce, minced garlic, and orange zest over medium heat.
  6. Reduce heat and simmer the mixture for 5 minutes, stirring periodically until the glaze transforms into a slightly thickened consistency.
  7. If a more substantial glaze is desired, whisk cornstarch with water and incorporate into the simmering sauce, stirring until it reaches the perfect viscosity.
  8. Generously drizzle the vibrant orange glaze over the seared salmon fillets directly in the skillet.
  9. Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the salmon becomes perfectly tender and easily flakes with a gentle fork press.
  10. Remove the skillet from the oven and allow the salmon to rest for a few minutes, letting the flavors meld and intensify before serving.

Notes

  • Opt for fresh, high-quality salmon fillets with vibrant color and firm texture for the best flavor and presentation.
  • Use fresh orange juice and zest to enhance the citrusy notes and create a more aromatic glaze.
  • Adjust cooking time based on salmon thickness to prevent overcooking and maintain a tender, moist texture.
  • For a low-carb option, replace honey with a sugar-free sweetener like stevia or monk fruit syrup.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 380
  • Sugar: 18 g
  • Sodium: 420 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 27 g
  • Fiber: 0 g
  • Protein: 30 g
  • Cholesterol: 70 mg