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Seven-Layer Taco Salad Recipe

Seven-Layer Taco Salad Recipe


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4.7 from 15 reviews

  • Total Time: 30 minutes
  • Yield: 8 1x

Description

Layers of Mexican-inspired magic unfold in this seven-layer taco salad, where crisp lettuce, seasoned ground beef, and zesty toppings create a culinary fiesta. Fresh ingredients dance together, promising a delightful meal that will satisfy every craving and transport you straight to flavor paradise.


Ingredients

Scale

Meat Layer:

  • 1 pound (454 grams) ground beef
  • 1 packet taco seasoning
  • 1/2 cup (120 milliliters) water

Creamy and Cheese Layer:

  • 1 1/2 cups (360 milliliters) sour cream
  • 2 cups (226 grams) shredded cheddar cheese

Toppings and Garnish Layer:

  • 3 ripe avocados
  • 1/4 cup (60 milliliters) lime juice
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup (15 grams) chopped cilantro
  • 1 cup (150 grams) diced tomatoes
  • 1/2 cup (75 grams) sliced black olives
  • 1/2 cup (75 grams) sliced jalapenos
  • 1/4 cup (15 grams) chopped green onions

Instructions

  1. Prepare the savory foundation by browning ground beef in a skillet, methodically crumbling the meat while cooking over medium heat.
  2. Eliminate excess grease from the beef, then infuse with zesty taco seasoning and a splash of water, allowing the mixture to simmer and intensify flavors for approximately 5 minutes.
  3. Create a luscious guacamole by thoroughly mashing ripe avocados and blending with tangy lime juice, aromatic garlic powder, delicate salt, freshly ground pepper, and optional vibrant cilantro until achieving a silky consistency.
  4. Select a transparent glass vessel or elegant trifle dish to construct the layered masterpiece, beginning with the seasoned beef as the robust bottom layer.
  5. Generously cascade shredded cheddar cheese across the beef, creating a melty, golden second stratum.
  6. Delicately spread a smooth, creamy sour cream layer, ensuring complete coverage of the cheese beneath.
  7. Artfully dollop the freshly prepared guacamole, forming a verdant fourth dimension to the salad.
  8. Sprinkle an additional cascade of shredded cheese, adding textural complexity.
  9. Embellish with a colorful medley of diced tomatoes, briny black olives, spicy jalapeños, and crisp green onions, creating a vibrant mosaic of flavors and textures.
  10. Crown the creation with a scattering of fragrant, chopped cilantro as the final flourishing touch.
  11. Encase the culinary composition in plastic wrap and refrigerate for half an hour, allowing flavors to meld and intensify before serving alongside crisp tortilla chips or as a standalone dish.

Notes

  • Adjust meat seasoning by using homemade taco blend for more authentic flavor control.
  • Swap ground beef with turkey or plant-based crumbles for lighter protein alternatives.
  • Keep guacamole vibrant by pressing plastic wrap directly onto surface to prevent browning.
  • Drain tomatoes thoroughly to prevent excess liquid from making layers soggy.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 8
  • Calories: 350
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 5 g
  • Protein: 20 g
  • Cholesterol: 70 mg