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Sourdough Discard Flatbread Recipe

Sourdough Discard Flatbread Recipe


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4.6 from 18 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Sourdough discard flatbread brings Mediterranean charm to your kitchen, blending tangy complexity with rustic simplicity. Crisp edges and pillowy centers invite warm sharing, connecting home cooks with ancient culinary traditions you’ll savor with each delightful bite.


Ingredients

Scale

Main Ingredients:

  • 1 cup all-purpose flour
  • 1/2 cup sourdough discard (unfed)
  • 1/2 cup plain Greek yogurt (or regular yogurt)

Dusting:

  • All-purpose flour (as needed for dusting)

Instructions

  1. Gather sourdough discard, yogurt, and flour in a mixing vessel, incorporating salt, garlic, and herbs for enhanced flavor profile. Blend ingredients thoroughly until a cohesive, pliable dough emerges, adjusting flour quantity if the mixture appears overly moist.
  2. Transfer dough to a lightly floured surface and gently manipulate with fingertips, working the mixture for approximately 90 seconds until achieving a smooth, uniform consistency. Allow the dough to relax and settle for a brief 5-10 minute interval.
  3. Partition the rested dough into 4-6 equivalent portions. Using a rolling implement, transform each segment into a delicate, translucent round or elongated shape, aiming for a gossamer-thin thickness approximating ⅛ inch.
  4. Activate a dry skillet over moderate to high thermal intensity. Carefully position each flatbread into the heated surface, monitoring closely as golden-brown hues develop and characteristic bubbles effortlessly rise across the delicate canvas. Flip and repeat cooking process, ensuring balanced, crisp exterior on both sides.

Notes

  • Flour flexibility matters when creating the perfect texture; swap all-purpose with whole wheat or gluten-free blends for diverse dietary needs.
  • Temperature control is crucial for achieving golden-brown surfaces without burning; medium-high heat ensures crispy exterior and soft interior.
  • Rest time allows gluten to relax, making dough easier to roll and preventing tough flatbreads.
  • Experiment with additional herbs like rosemary, thyme, or za’atar to elevate flavor profiles and create unique variations.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Snacks
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 150
  • Sugar: 1 g
  • Sodium: 50 mg
  • Fat: 3 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 27 g
  • Fiber: 1 g
  • Protein: 5 g
  • Cholesterol: 5 mg