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Strawberry Cheesecake Protein Balls Recipe

Strawberry Cheesecake Protein Balls Recipe


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4.9 from 12 reviews

  • Total Time: 45 minutes
  • Yield: 12 1x

Description

Sweet protein-packed strawberry cheesecake protein balls bring classic dessert vibes to a healthy snack. Small bites deliver creamy cheesecake flavor without guilt, perfect for quick energy and satisfying nutrition.


Ingredients

Scale

Main Ingredients:

  • 1 cup almond flour
  • 1/2 cup rolled oats
  • 2 scoops vanilla protein powder

Dairy and Binding Ingredients:

  • 1/4 cup cream cheese (softened)
  • 2 tablespoons honey or maple syrup
  • 1/2 tablespoon milk (any kind, as needed)
  • 1 teaspoon vanilla extract

Flavor and Texture Enhancers:

  • 1/4 cup freeze-dried strawberries (crushed)

Instructions

  1. Combine dry ingredients in a spacious mixing vessel, ensuring a uniform distribution of rolled oats, almond flour, and vanilla protein powder.
  2. Incorporate softened cream cheese, crumbled freeze-dried strawberries, golden honey, and pure vanilla extract into the dry mixture, blending thoroughly until a cohesive texture emerges.
  3. Assess the dough’s consistency; if overly crumbly, introduce small increments of milk, carefully working it in to achieve an optimal moldable texture.
  4. Gently shape the protein-packed mixture into compact spheres, approximately one inch in diameter, positioning each delicately on a parchment-lined surface.
  5. Transfer the formed balls to the refrigerator, allowing them to firm up and develop a delightful chilled consistency for a minimum of 30 minutes.
  6. Savor these nutritious morsels immediately upon chilling, or preserve their freshness by storing in a sealed container within the refrigerator for up to seven days.

Notes

  • Opt for plant-based protein powder to make the recipe vegan-friendly and accommodate dietary restrictions.
  • Swap honey with maple syrup or agave nectar for a completely vegan alternative that maintains similar sweetness.
  • Crush freeze-dried strawberries finely to ensure even distribution and prevent large chunks in the protein balls.
  • Use room temperature cream cheese for smoother mixing and easier ball formation, preventing a lumpy texture.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Snacks, Desserts
  • Method: Rolling
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 130
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 15mg