Sweet And Savory Honey Roasted Butternut Squash With Cranberries, Pecans, And Feta Recipe

Dreamy Honey Roasted Butternut Squash with Cranberries Recipe

Culinary magic happens when sweet meets savory in this honey roasted butternut squash with cranberries, pecans, and feta that promises a delightful twist on autumn’s favorite vegetable.

Warm golden cubes glisten with caramelized edges, beckoning you to take a bite.

Unexpected flavor combinations dance across each forkful, creating a symphony of textures and tastes.

Crisp pecans add a delightful crunch that contrasts beautifully with soft squash pieces.

Tangy feta cheese crumbles provide a salty counterpoint to the rich honey glaze.

Vibrant dried cranberries scatter across the dish, offering bursts of bright, sweet-tart intensity.

Seasonal ingredients blend seamlessly into a side dish that steals the spotlight from main courses.

FAQs

  • Why use parchment paper for roasting?

Parchment paper prevents sticking, ensures even browning, and makes cleanup super easy without any extra oil or scrubbing.

  • Can I use other types of squash?

Definitely! Acorn or kabocha squash work great as substitutes and will give similar delicious roasted results with the same seasonings.

  • How do I know the butternut squash is perfectly roasted?

Look for golden brown edges and a tender texture when pierced with a fork. The squash should be soft but not mushy, with caramelized spots that show it’s cooked just right.

  • Is toasting pecans necessary?

Toasting brings out the pecans’ rich, nutty flavor and adds a delightful crunch. It takes just 2-3 minutes and makes a big difference in the overall taste of the dish.

Butternut Squash That Roasts Sweet and Savory with Toppings

  • Elevate Your Side Dish: Transform a simple butternut squash into a gourmet experience with minimal effort and maximum flavor punch.
  • Quick Kitchen Magic: Easily impress family and friends with a sophisticated side that looks professionally prepared but requires basic cooking skills.
  • Nutritional Powerhouse: Packed with vitamins, antioxidants, and a perfect balance of sweet and savory elements that make healthy eating deliciously enjoyable.
  • Versatile Crowd-Pleaser: Suitable for holiday gatherings, weeknight dinners, or potluck events where you want to showcase your culinary creativity without spending hours in the kitchen.

Honey Roasted Butternut Squash with Cranberries & Feta Ingredients

Main Ingredients:
  • Butternut Squash: Sweet autumn vegetable perfect for roasting.
  • Pecans: Crunchy nuts that add texture and nutty flavor.
  • Feta Cheese: Tangy cheese that provides creamy contrast.
  • Cranberries: Tart dried fruit for bursts of brightness.
Seasoning Ingredients:
  • Garlic: Aromatic flavor enhancer.
  • Cinnamon: Warm spice that complements squash.
  • Salt, Pepper: Essential seasonings for balanced taste.
Finishing Ingredients:
  • Honey: Sweet drizzle that caramelizes and adds depth.
  • Thyme: Fresh herb for aromatic garnish.
Cooking Ingredients:
  • Olive Oil: Helps squash roast evenly and become golden.
  • Parchment Paper: Prevents sticking and ensures easy cleanup.

Roasting Butternut Squash with Honey, Cranberries, and Pecans

Step 1: Warm Up the Oven

Set your oven to a toasty 400°F and grab a baking sheet. Line it with parchment paper to prevent any sticky situations.

Step 2: Prepare the Squash

Grab your butternut squash and chop it into bite-sized cubes. In a mixing bowl, combine the squash with:
  • Olive oil
  • Minced garlic
  • Ground cinnamon
  • Salt
  • Black pepper

Toss everything together so each cube gets a delicious coating of seasoning.

Step 3: Roast to Golden Perfection

Spread the seasoned squash cubes on the prepared baking sheet. Make sure they’re in a single layer with some breathing room between them. Pop the sheet into the oven and roast for 20-25 minutes. You’ll know they’re ready when they’re fork-tender and have beautiful golden-brown edges.

Step 4: Toast the Nutty Goodness

Sprinkle raw pecans over the roasted squash. Return the baking sheet to the oven for 2-3 minutes to give the pecans a warm, toasty crunch.

Step 5: Add Sweet and Tangy Touches

Pull the baking sheet out of the oven. Scatter dried cranberries and crumble feta cheese over the squash. Drizzle everything with a generous stream of honey. Gently toss to mix all the flavors together.

Step 6: Finish with Fresh Herbs

Sprinkle some fresh thyme leaves on top for a burst of herbal freshness. Serve immediately and enjoy this incredible sweet and savory side dish that’ll make everyone at the table smile!

Butternut Squash Tips That Balance Cranberries and Feta

  • Prep Squash Perfectly: Cut butternut squash into uniform 1-inch cubes for even roasting and consistent cooking time.
  • Boost Flavor Intensity: Crush garlic instead of mincing to release more robust, aromatic oils that enhance the overall dish's taste profile.
  • Control Roasting Precision: Use parchment paper to prevent sticking and ensure golden-brown edges without burning the squash.
  • Maximize Nut Crunch: Toast pecans briefly to unlock their deep, rich flavor and create a crispy texture that complements the soft squash.
  • Customize Dietary Needs: Swap feta with nutritional yeast for a vegan version or use dairy-free alternatives to accommodate different dietary preferences.

Preserve Honey Roasted Butternut Squash Mix Fresh

  • Store leftovers in an airtight container for up to 3-4 days in the refrigerator. Keep the feta and pecans separate to maintain their crispness.
  • Transfer the roasted squash (without feta and pecans) to a freezer-safe container. Freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.
  • Spread leftovers on a baking sheet, cover with foil to prevent drying. Warm at 350°F for 10-15 minutes until heated through. Add fresh feta and toasted pecans after reheating.
  • Reheat in short 30-second intervals, stirring between each, to ensure even warming. Add pecans and feta after heating to preserve their texture.

Butternut Cranberry Squash Flavor Companions

  • Pair with Rustic Red Wine: Choose a medium-bodied Pinot Noir or Grenache to complement the sweet and savory flavors of the roasted butternut squash, enhancing the dish's rich and complex taste profile.
  • Create a Hearty Salad Companion: Toss mixed greens with a light apple cider vinaigrette to balance the sweetness of honey and cut through the richness of feta and pecans, providing a fresh contrast to the roasted squash.
  • Match with Herb-Infused Protein: Serve alongside rosemary-roasted chicken or grilled turkey breast to create a harmonious meal that highlights the dish's autumnal warmth and depth of flavor.
  • Elevate with Crisp White Wine Pairing: Select a Riesling or Gewürztraminer with slight sweetness to echo the honey notes and provide a bright, refreshing counterpoint to the squash's caramelized edges.

Butternut Squash Cranberry Mix Twists

  • Vegan Butternut Bliss: Replace feta with roasted cashew cheese and use maple syrup instead of honey for a plant-based version.
  • Low-Carb Squash Swap: Substitute butternut squash with roasted cauliflower or zucchini for a lighter, lower-carbohydrate alternative.
  • Spicy Mediterranean Kick: Add za'atar spice blend, swap pecans for pine nuts, and use goat cheese instead of feta for a Mediterranean-inspired variation.
  • Gluten-Free Harvest Bowl: Ensure all ingredients are certified gluten-free and serve over quinoa or cauliflower rice for a complete meal option.
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Sweet And Savory Honey Roasted Butternut Squash With Cranberries, Pecans, And Feta Recipe

Sweet And Savory Honey Roasted Butternut Squash With Cranberries, Pecans, And Feta Recipe


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4.5 from 38 reviews

  • Total Time: 35 minutes
  • Yield: 6 1x

Description

Honey roasted butternut squash with cranberries dances between sweet and savory, creating a symphony of autumn flavors on your plate. Crunchy pecans and creamy feta complete this irresistible side dish you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 1 medium butternut squash (~3 lbs or 1.36 kg), peeled, seeded, and chopped into cubes
  • 1/2 cup (75 g) dried cranberries
  • 1/2 cup (60 g) raw pecans
  • 1/4 cup (30 g) crumbled feta cheese

Seasonings and Spices:

  • 1 teaspoon cinnamon
  • 2 tablespoons fresh thyme, for garnish
  • Sea salt and freshly ground black pepper, to taste

Oils and Sweeteners:

  • 2 tablespoons coconut or olive oil
  • 2 tablespoons honey
  • 1 garlic clove, minced

Instructions

  1. Preheat the oven to 400°F and prepare a baking sheet with parchment paper to ensure easy cleanup and prevent sticking.
  2. Toss cubed butternut squash with olive oil, minced garlic, ground cinnamon, salt, and black pepper in a mixing bowl, ensuring each piece is evenly coated with the aromatic seasonings.
  3. Arrange the seasoned squash pieces in a single layer on the prepared baking sheet, allowing enough space between cubes for proper caramelization and golden-brown edges.
  4. Roast the squash in the preheated oven for 20-25 minutes, turning once midway to promote even browning and achieve a tender, caramelized texture.
  5. Sprinkle raw pecans over the roasted squash during the last 2-3 minutes of cooking to gently toast and enhance their nutty flavor without burning.
  6. Remove the baking sheet from the oven and immediately scatter dried cranberries across the squash for a burst of tangy sweetness.
  7. Crumble feta cheese over the warm squash to create a creamy, salty contrast to the sweet and caramelized vegetables.
  8. Drizzle honey generously over the entire dish, allowing it to mingle with the roasted squash and create a glossy, sweet glaze.
  9. Gently toss the ingredients to distribute the honey, pecans, cranberries, and feta evenly throughout the dish.
  10. Garnish with fresh thyme leaves to add a delicate herbal note and visual appeal before serving this vibrant and flavorful side dish.

Notes

  • Enhance the roasting by cutting squash into uniform, bite-sized cubes for even caramelization and consistent cooking texture.
  • Make the dish gluten-free and vegan by substituting feta with roasted sunflower seeds or dairy-free cheese alternative for added protein and crunch.
  • Control honey sweetness by adjusting drizzle amount, allowing flexibility for those watching sugar intake or preferring less intense flavors.
  • Prevent soggy squash by ensuring baking sheet isn’t overcrowded, giving vegetables space to roast and develop golden crispy edges.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 210
  • Sugar: 15 g
  • Sodium: 180 mg
  • Fat: 13 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 3 g
  • Cholesterol: 5 mg
Marcus Hale

Marcus Hale

Founder & Recipe Storyteller

Expertise

  • Demystifying knife work, sauce emulsification, and pastry basics.
  • Curating seasonal guides that adapt global recipes to local, in-season produce.
  • Crafting blog posts, videos, and social media tips.

Education

Holyoke Community College – HCC-MGM Culinary Arts Institute

  • Program: Culinary Arts Certificate
  • Focus: Hands-on global cuisine training emphasizes sustainable cooking and recipe development under accredited chefs.

Marcus grew up surrounded by maple trees, farm stands, and the smell of Sunday stew simmering on the stove. After earning his Culinary Arts Certificate from the HCC-MGM Culinary Arts Institute, he knew he didn’t want to work in fancy kitchens, he wanted to cook for real people.

At Whip Up Cook Up, Marcus is the guy turning memories into meals. His recipes are fast, full of flavor, and built for home cooks who want big taste without the drama.

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