Description
Silky smooth vanilla chia pudding dances with warming cinnamon, creating a luxurious breakfast treat. Creamy layers of wholesome ingredients promise a delightful morning escape you’ll savor with each spoonful.
Ingredients
Scale
Chia Seeds and Milk:
- 1/2 cup chia seeds
- 2 cups almond milk (or any milk of choice)
Sweeteners and Flavoring:
- 2 tablespoons maple syrup (or honey)
- 1 tablespoon vanilla extract
Spices:
- 1 teaspoon ground cinnamon
Instructions
- Combine chia seeds, almond milk, vanilla extract, maple syrup, and ground cinnamon in a spacious mixing vessel, whisking thoroughly to create a smooth, homogeneous liquid.
- Allow the mixture to rest momentarily, then vigorously whisk again to prevent seed clustering and ensure even distribution of ingredients.
- Seal the container with a secure lid and transfer to the refrigerator, permitting the pudding to set and thicken for a minimum of two hours, though overnight yields optimal texture.
- After the resting period, gently stir the pudding to restore its creamy consistency and break up any potential sediment.
- Delicately transfer the pudding into elegant serving dishes, creating an inviting presentation.
- Embellish the surface with a vibrant array of fresh seasonal fruits, such as sliced berries or diced mango, and sprinkle with a handful of toasted nuts for delightful crunch.
- Optional: Dust the top with an additional sprinkle of ground cinnamon for enhanced aromatic complexity.
- Serve immediately while chilled, savoring the luxurious, silky texture and nuanced flavors of this nutritious dessert.
Notes
- Adjust liquid ratios if the pudding seems too thick or thin by adding more almond milk or chia seeds gradually, ensuring a perfect creamy texture.
- Experiment with alternative milk options like coconut, oat, or soy milk to suit different dietary preferences or create unique flavor profiles.
- Enhance nutritional value by sprinkling superfoods like goji berries, hemp seeds, or crushed almonds on top for added crunch and health benefits.
- Prepare the pudding in advance for meal prep, as it stays fresh in the refrigerator for up to 5 days, making it a convenient and quick breakfast or snack option.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Breakfast, Snacks, Desserts
- Method: Refrigerating
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 180
- Sugar: 4 g
- Sodium: 105 mg
- Fat: 9 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 8.5 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 10 g
- Protein: 6 g
- Cholesterol: 0 mg