Vibrant Winter Fruit Salad with Orange Poppy Seed Dressing Recipe
My go-to winter fruit salad with orange poppy seed dressing combines unexpected seasonal ingredients for a vibrant, refreshing experience.
Crisp citrus and tender berries create a delightful medley of flavors and textures.
Bright mandarin segments dance alongside juicy pomegranate kernels, adding rich color and tangy notes.
Delicate greens provide a subtle backdrop for the fruit’s natural sweetness.
Sweet and zesty orange poppy seed dressing drizzled over the top brings a light, creamy finish that ties everything together.
Quick to assemble and packed with nutrients, this salad will become your new favorite winter comfort dish.
You won’t be able to resist its delicious appeal.
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Fresh Fruits:Dressing Ingredients:Liquid and Oil:Guide to Making Winter Fruit Salad
Step 1: Slice and Dice Colorful Fruits
Thoroughly rinse all fruits under cool water. Skillfully halve the grapes into bite-sized pieces. Carefully dice the apple and pear into uniform cubes. Delicately segment the mandarins, removing any white membranes. Gently extract pomegranate seeds. Transfer all prepared fruits into a spacious mixing bowl.
Step 2: Whip Up Zesty Citrus Dressing
In a separate small bowl, blend together:Gradually stream in olive oil while continuously whisking to create a smooth, well-combined dressing.
Step 3: Marry Fruits with Dressing
Tenderly pour the vibrant dressing over the prepared fruits. Using a soft spatula, gently toss the mixture, ensuring each fruit piece gets a delightful coating of the citrusy dressing.
Step 4: Chill and Enhance Flavors
Cover the fruit salad and place in the refrigerator. Allow the salad to rest for at least 30 minutes, letting the flavors mingle and intensify.
Step 5: Serve and Enjoy
Remove the salad from the refrigerator. Serve chilled as a refreshing side dish, quick snack, or light dessert. Garnish with extra poppy seeds if desired.
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FAQs
Yes, you can easily swap or add fruits like kiwi, berries, or blood oranges while keeping the same dressing. Just ensure the fruits are fresh and in season.
Absolutely! It’s packed with vitamins, antioxidants, and natural sugars from fresh fruits. The dressing is light and uses heart-healthy olive oil, making it a nutritious option.
The salad stays fresh for 1-2 days when stored in an airtight container. However, the fruits might start to soften after the first day, so it’s best enjoyed within 24 hours.
Yes, you can prepare the orange poppy seed dressing up to 3 days in advance and store it in the refrigerator. Just give it a good shake or whisk before using.
A Winter Salad That Actually Excites
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Winter Fruit Salad With Orange Poppy Seed Dressing Recipe
- Total Time: 50 minutes
- Yield: 6 1x
Description
Delightful Winter Fruit Salad with Orange Poppy Seed Dressing brings seasonal produce together in a refreshing medley of colors and flavors. Crisp winter fruits dance with a zesty citrus dressing, creating a light and elegant dish perfect for chilly days.
Ingredients
Main Fruits:
- 2 cups (473 ml) red grapes, halved
- 2 cups (473 ml) green grapes, halved
- 1 apple, diced
- 1 pear, diced
- 1/2 cup (118 ml) mandarin orange segments
- 1/2 cup (118 ml) pomegranate seeds
Optional Toppings:
- 1/4 cup (59 ml) chopped walnuts
- 1/4 cup (59 ml) shredded coconut
Instructions
- Carefully rinse and prepare all fruits: slice grapes in half, cube apples and pears into uniform bite-sized pieces, separate mandarin segments, and collect pomegranate seeds into a spacious mixing vessel.
- Create a vibrant dressing by blending fresh orange juice with golden honey, tangy white wine vinegar, crunchy poppy seeds, a pinch of salt, and zesty Dijon mustard in a compact bowl.
- Gradually incorporate olive oil into the dressing mixture, whisking continuously to develop a smooth, unified emulsion that will beautifully coat the fruit.
- Gently cascade the prepared dressing over the colorful fruit medley, using delicate folding motions to ensure each morsel receives an even, glistening coating.
- Transfer the dressed fruit salad into the refrigerator, allowing the ingredients to harmonize and chill for approximately half an hour, which will intensify the intricate flavor profile.
- Remove from refrigeration and serve immediately, presenting a refreshing and visually stunning winter fruit composition perfect for any occasion.
Notes
- Carefully select ripe, seasonal fruits for the most vibrant and flavorful salad experience.
- Quickly segment mandarins over a bowl to catch all the delicious juices that add extra brightness to the dressing.
- Customize the salad by adding toasted nuts like almonds or pecans for a delightful crunch and nutty depth.
- Swap honey with maple syrup or agave for a vegan-friendly version that maintains the sweet balance of the dressing.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Breakfast, Snacks, Desserts
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 150
- Sugar: 20 g
- Sodium: 5 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg
Marcus Hale
Founder & Recipe Storyteller
Expertise
Education
Holyoke Community College – HCC-MGM Culinary Arts Institute
Marcus grew up surrounded by maple trees, farm stands, and the smell of Sunday stew simmering on the stove. After earning his Culinary Arts Certificate from the HCC-MGM Culinary Arts Institute, he knew he didn’t want to work in fancy kitchens, he wanted to cook for real people.
At Whip Up Cook Up, Marcus is the guy turning memories into meals. His recipes are fast, full of flavor, and built for home cooks who want big taste without the drama.